Sign up to save your podcasts
Or
Share BONUS mini series 4 part 3 - Diagnosis to marathon - Benchmark your progress
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
BONUS mini series 4 part 3 - Diagnosis to marathon - Benchmark your progress
This is part 3 of a series following my journey from T1 diabetes diagnosis to my next marathon.
Today I ran my first proper race effort since diagnosis with a 5k blast at Victoria parkrun. I always think for everyone it is good to benchmark your progress and today was just about getting that first time on the board without any issues.
That said, I think we always want a bit more so whilst I'm happy to have got round and posted something fairly decent, there is lots of room for improvement and I'm already thinking ahead to my next attempt.
If there's anything you would like to know through this mini-series, please DM me on IG @therunningrules
View all episodes
By Alan Ladd
5
11 ratings
This is part 3 of a series following my journey from T1 diabetes diagnosis to my next marathon.
Today I ran my first proper race effort since diagnosis with a 5k blast at Victoria parkrun. I always think for everyone it is good to benchmark your progress and today was just about getting that first time on the board without any issues.
That said, I think we always want a bit more so whilst I'm happy to have got round and posted something fairly decent, there is lots of room for improvement and I'm already thinking ahead to my next attempt.
If there's anything you would like to know through this mini-series, please DM me on IG @therunningrules
More shows like The Running Rules Podcast
View all
On Coaching with Magness & Marcus
379 Listeners
The Strength Running Podcast
1,335 Listeners
Ali on the Run Show
4,112 Listeners
Runner's World Podcast
55 Listeners
The Dr Louise Newson Podcast
261 Listeners
Some Work, All Play
1,852 Listeners
The Rest Is Politics
3,105 Listeners
The Mel Robbins Podcast
19,831 Listeners
The Rest Is Politics: Leading
816 Listeners
The Running Channel Podcast
152 Listeners
The Rest Is Politics: US
2,219 Listeners
The Back Straight Podcast
0 Listeners
Marathon Handbook Podcast
47 Listeners
Give My Head Podcast
5 Listeners
Paula's Run Club
15 Listeners