The Running Rules Podcast

BONUS mini series 4 part 9 - Diagnosis to marathon - Doubts, niggles and loops


Listen Later

This is part 9 of a series following my journey from T1 diabetes diagnosis to my next marathon.



4 weeks out from Belfast marathon, I'm feeling in really good shape but this is also when the doubts and niggles come in. I've hit some really good sessions and also ones where I didn't feel great at all.



The diabetes management has got somewhat frustrating as well with some sensors that seem to have been a bit dodgy and sugars running high and low at inconvenient times.



I also talk about the doubts and the pressure of trying to run to the best of my ability and how really it's too soon to be worrying too much about it.



'26.2 days to master the marathon' is a course to optimise your nutrition, mindset and execution of the marathon so you can run faster, stronger and more confidently. Doors are open now! Go to:

⁠⁠⁠www.therunningrules.com/master-the-marathon⁠⁠⁠



If there's anything you would like to know through this mini-series, please DM me on IG ⁠⁠⁠@therunningrules

...more
View all episodesView all episodes
Download on the App Store

The Running Rules PodcastBy Alan Ladd

  • 5
  • 5
  • 5
  • 5
  • 5

5

1 ratings


More shows like The Running Rules Podcast

View all
On Coaching with Magness & Marcus by Steve Magness

On Coaching with Magness & Marcus

379 Listeners

The Strength Running Podcast by Jason Fitzgerald

The Strength Running Podcast

1,335 Listeners

Ali on the Run Show by Ali Feller

Ali on the Run Show

4,112 Listeners

Runner's World Podcast by Runner's World UK

Runner's World Podcast

55 Listeners

The Dr Louise Newson Podcast by Dr Louise Newson

The Dr Louise Newson Podcast

261 Listeners

Some Work, All Play by David Roche and Megan Roche

Some Work, All Play

1,852 Listeners

The Rest Is Politics by Goalhanger

The Rest Is Politics

3,105 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,831 Listeners

The Rest Is Politics: Leading by Goalhanger

The Rest Is Politics: Leading

815 Listeners

The Running Channel Podcast by The Running Channel

The Running Channel Podcast

152 Listeners

The Rest Is Politics: US by Goalhanger

The Rest Is Politics: US

2,219 Listeners

The Back Straight Podcast by The Back Straight Podcast

The Back Straight Podcast

0 Listeners

Marathon Handbook Podcast by Marathon Handbook

Marathon Handbook Podcast

47 Listeners

Give My Head Podcast by One L Studios

Give My Head Podcast

5 Listeners

Paula's Run Club by Momentum Broadcast

Paula's Run Club

15 Listeners