Feeding your baby, toddler or child can feel like a massive hurdle - especially if they're a fussy eater. In this episode Paediatric Dietitian and Nutritionist, Anna Ritan, helps provide the evidence-based info parents need around feeding your little ones including:👉🏿what's considered a "fussy eater"👉the role parents play, and what your little one is responsible for👉🏻what you need to understand about how your kids eat👉🏽tips for finding what works around meal times for your family (it's all unique to your family)👉🏾some strategies to help your kids eat well throughout the day👉some of the foods you can include in your child's diet to ensure they're getting all the nutrients they need
Read more about Anna's work here: https://www.nourishlittlelives.com.au/
Struggling to prioritise your money to support your health needs? Check out The Glen James Spending Plan. Use coupon code "m3h" with the link below to get this for under $50... save $20): https://www.sortyourmoneyout.com/online-course
Eat your way to a happier, healthier mind! Check out the 50 Day Food & Mood Challenge - an 8 -week course created by Jess and Chloe. Use the code ‘m3h’ to get $20 off:https://health-performance-collective.teachable.com/p/individual-food-and-mood-challenge
For podcast resources, links to our stuff, disclaimers & warnings about this episode + more... check out: https://www.sortyourmoneyout.com/m3hshownotes
Nothing that is discussed on this podcast should be taken as personal medical advice. Please see your GP or other trusted healthcare professional for information and advice specific to your situation.
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