My new little valentine is here and here is his birth story.

HERE ARE MY RESOURCES:

Birth Course : KOPA BIRTH  https://www.kopabirth.com/

PostPartum Book : The first 40 days https://www.amazon.com/First-Forty-Days-Essential-Nourishing/dp/1617691836/ref=asc_df_1617691836/

Hospital Bag Essentials:

Cozy Socks / Slippers

2-3 PJs nursing appropriate/loose

Small Zipper bag with my favorite things (chapstick, hair tie, jade roller, face lotion, glasses)

3-4 Baby outfits

Baby blanket

Nipple shield

Colace! *take 6 Hours after birth*Keep taking every 12 hours until you have your first BM.

Postpartum Essentials:

Disposable Adult Diapers (décret boutique)

Tucks Cooling Pads

Colace

Peri Bottles

Ice Pack / Pads (Frida baby)

Black wash cloths to pat dry

Lots of towels

Loose nursing bras (not to tight)

Nipple shields

Haakaa *to catch milk as you let down*

Baby Frieda nail clippers

Sleep/Sanity Essentials:

Great class to help you with your feeding / sleeping rhythm: Taking Cara Babies!

By your bed keep water, chapstick, lots of cloths, robe,  blankets, Haakaa, any medication.

App to track diapers/feeds : BabyFeed Timer

Ask for help! 🙂