The Pitt recently exposed fans to the complexities and reality of panic attacks. Derek uses that moment in the exceptional show to discuss his own longstanding struggle with anxiety, exploring the latest science and interventions for dealing with them.

Show Notes

Generalized Anxiety Disorder and Panic Disorder in Adults

Management of generalized anxiety disorder and panic disorder in general health care settings: new WHO recommendations

Anxiety Disorders Guidelines

Clinical Practice Guidelines for Cognitive-Behavioral Therapies in Anxiety Disorders and Obsessive-Compulsive and Related Disorders

Interoceptive Exposure

Short, intensive cognitive behavioral therapy can ease panic disorder

Brief, intensive exercise helps patients with panic disorder more than standard care

Panic attacks and interoceptive acuity for cardiac sensations

Rapid Reconfiguration of the Functional Connectome after Chemogenetic Locus Coeruleus Activation

Anxiety Disorders are Associated with Reduced Heart Rate Variability: A Meta-Analysis

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