It's been over a century since Dale Carnegie began teaching the importance of extroversion, bringing with it a cultural shift that champions an aggressive social and work style. Gone were the days of championing introspection.

Derek explores his own relationship with introversion in Yogaland, wondering how a quiet form of self-investigation that often champions the loud and bombastic on social media. The influence of the extrovert has dominated many domains, but none more insidiously than the wellness influencers feigning compassion in an attempt to influence people but not necessarily win friends.

Show Notes

People Aren’t Meant to Talk This Much

Quiet: The Power of Introverts in a World That Can't Stop Talking

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