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Can I be honest with you? I'm over personal development.

In this episode, I'm doing an experiment, in favor of vulnerability, and sharing something I wouldn't normally share, which is, I'm so done with the personal development industry.

I'm tired of gurus preaching toxic positivity, and 5AM morning routines, and hustle mentality. Personal development has become really impersonal and doesn't match up with human evolution.

Tune in to hear my full explanation and let me know if you've ever felt the same way!

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We all do it, whether we want to admit it or not. When situations don't go the way we want, hope, or plan, we often form narratives that help us feel okay about what happened.

And the truth is, most times they're complete BS.

Our BS narratives seem to serve us by keeping us safe and happy, but actually, they keep us from dealing with issues in real time and evolving in authentic ways.

In this episode, we explore what BS narratives are, why we create them, how they are hurting us, and what to do instead.

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Every year on birthdays, I ask my friends and family, "what has been the biggest lesson you learned over the last year of your life?"

It's been a tradition for many years now and everyone in my circle of friends and family knows it's coming.

I recently had a birthday and had to answer the question myself, and what I came up with was this: You are valued, worthy, and enough, just because you're here. On this episode, I share more about this lesson and why it matters for all of us to learn at one point or another.

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What happens when you fail at your purpose? Is that even possible?

There is an idea circulating among certain cultures that we must find our one purpose or one "calling." And so, we go in search of it. We spend our lives seeking out this purpose and begin attaching it to "what we do" instead of "who we are."

The lines between purpose, passion, meaning, and fulfillment get muddied, and when you remove one of those from the equation, your entire "purpose" can come crashing down.

But what if purpose isn't about what we do? What if purpose is actually much simpler than what we believed? Listen in as we unpack purpose and what role it plays in our existence. 

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How many times do we keep fighting, pushing harder, working harder, striving, and hustling when really what we need to do is release?

Let's explore this idea of effortless release and its role in our lives.

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This is going to kill me. Have you ever said those words or something similar?

I'll never make it through this.
This is too hard.
I can't do this.

All of these and so many other thoughts are rooted in this idea that somehow, we won't make it through our next hard situation. Somehow, it's going to get us.

But wait, you have a 100% Survival Success rate. That's good odds if you ask me. So what would it look like to know this deeply and let it influence your thoughts and behaviors? Listen to find out.

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What could one decision mean for your life? 

I recently had a moment when a decision I made form 17 years ago came back to remind me of the power one decision can have. I hadn't thought of this one decision in nearly two decades and yet, within it was a lesson to remind me of the power our decisions carry. 

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Where does perception come from? Is it outside of our control? Is it based on reality itself? Or is it something that we can change at will? 

In this episode, we're raising awareness about perception and why you need to learn about your power to change it.

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Storms are wild, right? They are these powerful, massive, destructive forces on our planet that can wipe out entire cities, and bring such devasting results. We're taught to take shelter from storms for our safety, and to evacuate when we can.

I wonder, though, what it would look like for us to see that same power in the internal storms we face. What would it mean if we could see that the storms of our life - relational, mental, physical, emotional, etc. - carry the same power.  But even more than that, what if we realized that the same power exists within us? Would we still fear the internal storm?

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What happens when we close our mind off to the expansion it desperately craves? We live in a constantly expanding universe, which includes expanding our thoughts and thinking patterns. But when we close ourselves off to new ways of thinking, we're not just affecting ourselves. We're affecting the greater collective consciousness. 

So, what can we do instead? Listen for three tips to help you expand your thinking today.

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