Vacations and lazy summer fun are coming to an end as we gear up to head into the fall and back-to-school season.
On today's episode, Constance invites two of the Perfect Fit Nutrition team members to talk about how they bounce back after wrapping up vacations and summer schedules!
Listen in today for easy conversations about different seasons of life and how that affects hitting reset after the summer fun ends!

Vacations and lazy summer fun are coming to an end as we gear up to head into the fall and back-to-school season. On today's episode, Constance invites two of the Perfect Fit Nutrition team members to talk about how they bounce back after wrapping up vacations and summer schedules! Listen in today for easy conversations about different seasons of life and how that affects hitting reset after the summer fun ends!

Vacations and lazy summer fun are coming to an end as we gear up to head into the fall and back-to-school season.
On today's episode, Constance invites two of the Perfect Fit Nutrition team members to talk about how they bounce back after wrapping up vacations and summer schedules!
Listen in today for easy conversations about different seasons of life and how that affects hitting reset after the summer fun ends!&nbsp;
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Bouncing back after summer with the PFN team

Losing weight while juggling 100 other things in your life can feel overwhelming and impossible. While weight loss is totally worth it once you get there, the in-between can feel kind of blurry. 

Lasting weight loss happens for those who will accept that life isn’t going to look perfect, but still try their best anyway. 

In this weekly show, Constance Shelby, a mom, wife, registered dietitian, and weight loss expert brings real-life talk about the things that hinder and help your weight loss journey. From food to faith to family and anything in between, she answers questions on weight loss and teaches you how to Say Grace through the tough stuff.

Click the follow button so you never miss an episode!

Health & Fitness

Nutrition

Losing weight while juggling 100 other things in your life can feel overwhelming and impossible. While weight loss is totally worth it once you get there, the in-between can feel kind of blurry. Lasting weight loss happens for those who will accept that life isn’t going to look perfect, but still try their best anyway. In this weekly show, Constance Shelby, a mom, wife, registered dietitian, and weight loss expert brings real-life talk about the things that hinder and help your weight loss journey. From food to faith to family and anything in between, she answers questions on weight loss and teaches you how to Say Grace through the tough stuff. Click the follow button so you never miss an episode!

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Bouncing back after summer with the PFN team

Bouncing back after summer with the PFN team

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