Everyone and their goldfish are fitness coaches these days, but what happens behind the scenes in these relationships after the client signs up?

We riff on:

The current coaching space and the wounded relationship dynamics we experience as a collective.

The abusive and absent coach dynamic ruining fitness journeys.

The delivery of "tough" love.

The athlete/client's power and responsibility in these relationships.

Having a poor body image, body dysmorphia, or simply just having a part of your body that is *not* your favorite is common in the collective right now, so we explore:

What are these issues, really?

Where do they come from?

And what we can do about them right now, to live a more integrated and rich life

In the pilot episode of the Boundless Fitness Podcast, I will introduce myself as your trustee host, describing my background and history of holistic fitness and setting the stage for why this podcast exists. This serves as the introduction for the juicy episodes we have planned moving forward.

Thank you for listening!