hi, its me, a recovering workaholic and 'busy' addict 😅 By God's grace over the last four years, He has helped me to slow down, embrace rest, and uncover the subconscious and conscious impulses that drove me to unhealthy busyness and burnout. I am faaarrrr from perfect, and have quite a long way to go in this area ~ by no means am I speaking from a place of arrival but rather from the journey and the continuous desire to grow in this area. I want to share my journey with you so that hopefully you can have an opportunity to grow and find freedom in this area! 

 0-25 min : what busyness used to look like for me & God’s kind intervention

26-33 min : rest feels like stress when busyness has been your drug ~ being forced to rest & the questions and discomfort i had to lean into

34-40 min : busyness induced by trauma and trying to disassociate from your inner world

41-44 min : FOMO based busyness, when you just can’t say no 

45- end : reframing rest, some quotes from my new fav book “God in my everything” 

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