Kat talks about her own personal boundaries and how she’s dealt with them. aAbout everything she’s done over her summer whether that’s making new friends working on herself her diet her personal fitness journey. She rambles on about what she’s done and what she’s looking forward to within the past year and what kind of person she is and gives advice and talks about astrology.

Kat talks about her experience with middle school and high school volleyball and the culture surrounding it. She explains the damage and the good that came out of it and what it had taught her about social inclusivity. between bullying and drama how it affected her playing in her personal life at home. she can set vice to those struggling with the same. To keep hope and to push through through the drama and become independent.

Kat talks about future and answers questions. She explains the phenomenon of growing up and explains her fears and excitement of leaving her home. She gives advice to those who struggle with similar problems to her own, uplifting and inspiration is what will heal you as well as time

Kat talks about her trip to Europe, and some emotional transformations she has been enduring recently. She explains the transition from teen to adult has helped and hurt her in many way sand she is realizing how her future is at her fingertips. Its not so much as the future scares her, it is herself, which is a habit that she needs to kill off, so the episode name.

Kat starts off the beginning of season two of talking about coping with absence. The feeling of resentment and hate towards failed relationships and how to deal with it’s intense emotions and it’s mist. She begins to explain from the beginning of how she’s moved on from friendship to friendship and feeling differently after the end of each one. The journey she’s gone through hasn’t been easy but she’s come at the other side with a sense of clarity and understanding.

Kat talks about finding a place in the world to feel at home, explain how she doesn’t have a place in the world to call home. Her “safe Place to function“ as well she’s creating and not at a specific location. How her options always differentiate and vary, to then, psycho analyze her emotional being in mental state. She realize some of her habits when it comes to relationships and starts to write a screenplay about her relationship struggles and home life. Realizing most of it comes from neglect and abandonment.

Kat talks about her favorite films and albums and she explains in detail the truer meaning to each lyric and background. Musics artists such as Kendrick Lamar and J . Cole. She talks about films such as Good Will Hunting to the character breakdown of Rue from euphoria.

Kat talks about prom and after prom and her thoughts on her black-and-white thinking.

Her evaluation on her school peers has made her realize how isolated she’s become and plans to move forward with her social life outside of where she lives.

Kat talks about overcoming past ego driven actions in learning to never repeat them. The importance to mortalize yourself and understand that you are human. Perfections are your opportunity to express yourself and nothing to be afraid of. How to be driven by fear is not a life worth living.

With her year sober coming up Kat talks about introspective and how perspective is everything. I am has been able to heal her past wounds and traveling back in time and seeing the same memories or a different perspective has changed her outlook on the universe. Knowing that she will be rewarded for her good actions and good deeds will be reciprocated.