Kat takes some time to herself to self reflection and go back into the past to learn some things about herself. Through sweat blood and tears shes learning to love her love again, and accept some of the painful issues she has to endure. With a positive mindset she’s able to handle the chaotic environment she’s in. She talks about her relationships in the past and how she’s been betrayed and how each time she’s learned something new.

Website

www.katwisnieski.com

Kat and Parmida talk about various subjects, such as bullying in middle school, people, pleasing, and self growth. Parmida also talks about her relationship with music and Self advertisement and motivation. Cat talks about her experience with film, and how she’s in the same boat when it comes to self advertisement and her path down the road to success.…

Parmida’s music

https://open.spotify.com/artist/1mpj9jbjQBRu6rQs0nk95q?si=sGd2m0SeRYuuroZdLOqMWA

Cecilia and Kat differ between high school experiences and their ways of day to day life. It helps them build a bigger perspective on how to learn from each-other and grow. They talk about things such as childhood, dreams, ambition, and friends. Where the rest of their life is going and where they would like to be.

Kat talks about self advertisement and moving forward with gusto. She feels like she is not ready to take on whatever obstacles come her way while also being aware of issues she needs to deal with. She gives advice to those dealing with relationship issues and emotional instability.

Patreon

https://patreon.com/katwisnieski?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator

Mailchimp

https://mailchi.mp/6edf5a9dee70/brain-food-podcast

Kat has her first special guest!! Kat and Robin talk about their personal life experiences and how they shapes their personalities and decision making. How the shift to New York City has changed their college experience and making friends. Where they stand in life and Kat ask Robin varies questions.

Robin’s Insta -@imrobin321

Kat talks about the Pedestals that we place like this on and how that affects the social hierarchy the modern world. Yes that we put the celebrities and the higher the social ladder climbs the more stress they induce on themselves and the ones closest to them. She mentions public figures like Kanye West, the Kardashians, and other high status celebrities.

Cat talks about the recent events that have passed in her life, such as modeling for New York City fashion week making new friends and a sense of motivation. She gives advice to those feeling unmotivated or dealing with similar issues. She tells them to keep a sense of motivation, and even if it’s for a split second it will pay off in the end if you act upon it. change happens when death of a habit happens.

Kat talks about her yearning to help others and change the world around her. That it’s not validation in success she craves it is enlightening and changing the perspectives of others and helping them change for the good. She explains how her childhood and past has warped this perception. And how she worked and pushed through to Break the endless cycle that she was constantly moving through.

Kat explains how her relationship with girls and women have affected her adolescence, past,and future life. She gives advice to those who struggle with the same thing including how she’s dealt with her sexuality and curiosity. She explains not to generalize and to focus on your personal perspective first. And when you’re ready, learn from other perspectives.

Kat talks about her recent move to New York City and the experiences she’s gone through through the last three days. She explains how a fresh start is exactly what she needed and gives advice to those who feel stuck or stagnant. She rambles on about New experiences new meals new restaurants new museums new everything. She is excited to share her new chapter in life with everyone who listens.