Welcome to Divorce Detox with Lisa & Jolee! Divorce Detox is a weekly podcast featuring raw, unfiltered conversations with Certified Divorce Coach Lisa Happ and Divorce/Family Law Attorney Jolee Vacchi. Learn how to cope, heal, and thrive while navigating the inherently flawed family court system and separating from your ex.

In this week's episode, we discuss Brainspotting, which can be an effective process for a wide variety of emotional and somatic conditions. It can be particularly helpful with trauma-based situations (hello divorce!), helping to identify and heal underlying trauma that contributes to anxiety, depression and other behavioral conditions.