Quick Thought Thursdays talks this week about the reality that we have enough for today to move forward in what God has put on our hearts. To often we are paralyzed from moving forward because we don't think we have what we need to step into our dreams of passions. I believe you have enough for today. 

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Braving the Journey this week talks with guest Katieann Browning about relationships. Relationships with your spouse with your kids and how we can fully engage and love in those relationships. First we have to understand how to love ourselves. How to address the hurt and trauma we have in our past to embrace loving ourselves and others now!

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This week on Braving the Journey's Quick Thought Thursdays I talk about generosity. What it is and the impact in can have on our world. I want to challenge you to think about how you can live a life of more generosity. Not just financial generosity, but all your resources. 

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Braving the Journey talks this week with Mollie McGlocklin. Mollie is the creator of Sleep Is A Skill, a company that optimizes people’s sleep through a unique blend of technology, accountability, and behavioral change. The company was born from “scratching her own itch” after a lifetime of poor sleep habits culminated into a mega-challenging bout of insomnia for months without end. With a background in psychology & human behavior, she went down the rabbit hole to solve her sleep disturbances without sleeping aids. She became fascinated with chronobiology, and by extension, its practical applications to restore a state of homeostasis not only to her sleep but also to her life as a whole. She began sharing what she discovered with other sleep sufferers and became blown away by the power of this work at scale. Today, she’s worked with hundreds of people to improve their sleep by strengthening their circadian rhythm. She’s now spent the past three years traveling the world to test sleep quality in different environments across the globe and sharing what she’s discovered. Knowing the difference between a life with sleep and without, she’s now dedicated her life to sharing the forgotten skill set of sleep.

• Website: Sleep Is A Skill
• Sleep Reset Course: Sleep Is A Skill
• Weekly Newsletter: Sleep Is A Skill

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This week on Quick Thought Thursday I talk about FEAR. We all have it in our life some way or another. It is what we choose to do with it. How we handle it. The world needs us to move from a place of fear to love. 

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Braving the Journey with Zach Mathers talks with marriage and family therapist Darren Bagwell about what it means and looks like to have self-compassion. Often we can have grace, love and compassion for everyone around us, but not ourselves. Today we explore why and how to begin to grow in the process of having just a little more love, grace and compassion for ourselves. 

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Braving the Journey with Zach Mathers talks with Tracey Ferrin about struggles. Her own personal struggles and also struggles we all face in life and what we can do with them.

Tracey Ferrin is the Best Selling author of Up Struggle, motivational speaker, and
cancer Thriver.She is a contributing writer for the website Love What Matters which has over 8 million followers on social media.

When she isn’t writing or speaking, she can be found teaching group fitness classes.
Tracey belongs to a community of speaker sisters and a global personal development
community of multi-passionate women. She is a personal development junkie who is
always seeking growth opportunities so she can turn around and share her knowledge
with others.
 Get connected with Tracey Ferrin:

Book Up Struggle
Website
Facebook
Instagram
TikTok
LinkedIn

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Braving the Journey this week talks with guest Jamie Macpherson about his story of growing up and discovering God. How that has shaped his life and perception of life. Jamie sheds wisdom on what it looks like to believe in God's goodness even when our circumstances in life are not good. 

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Braving the Journey this weeks talks with Therapist Many Morris about shame and self-doubt and the impact and effects it can have on your life. Tangible way you can start changing the narrative you tell yourself. If you or someone you know struggles with shame and self-doubt be sure to share this podcast with them. 
To learn more about Mandy Morris follow here @

IG: @therapist_Mandy

FB:https://www.facebook.com/mandymorisLPC

Youtube: https://www.youtube.com/therapistmandytv

Daily Affirmations of Healing Album

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Braving the Journey this week takes a look at brokenness and vulnerability and learning the beauty of living in your weakness. What that looks like and what intimacy with God looks like when we choose to live in our brokenness. 

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