Welcome back to Bravo Unscripted! This episode is a powerful testament to inner strength and trusting your gut! I'm deeply honored to share this inspiring conversation with you. Today, we're diving into the incredible journey of Barb Moylan, a fitness professional and certified nutrition coach. This episode takes you through Barb's courageous battle with stage one triple-positive HER2 breast cancer, diagnosed in May 2024. We'll explore her decision to forge a holistic path, choosing natural healing methods over conventional chemotherapy. Discover the insights from her extensive research, the power of mindset training, and the profound importance of listening to your own intuition when facing medical adversity. Get ready to be moved by her emphasis on transformative nutrition, alternative treatments, and the vital role of self-love, highlighting the need for a personalized approach to wellness. This episode is a powerful reminder of resilience, empowerment, and the unwavering pursuit of well-being, no matter the odds. 

00:00 Introduction and Guest Overview

01:44 Barb's Cancer Diagnosis

03:32 Choosing an Alternative Path

08:37 Mindset and Support System

12:03 Holistic Healing Journey

16:28 Nutrition and Lifestyle Changes

19:32 Advocating for Yourself

26:27 Spirituality and Self-Belief

32:35 Discovering New Levels of Discipline

33:56 Understanding the Root Cause of Cancer

34:59 The Importance of Methylation and Detoxification

37:34 Hormone Testing and Estrogen Issues

41:02 Holistic Approach to Healing

41:48 Navigating Medical Decisions and Chemo Alternatives

44:58 The Role of Self-Worth in Health

46:12 Creating a Supportive Platform for Cancer Patients

57:48 Final Reflections and Words of Wisdom Connect with - Barb Moylan Instagram - https://www.instagram.com/barb.moylan/                   - https://www.instagram.com/bam_fit_4_life/ Company -  beatingcancermyway.com

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You know you’re meant for greatness, but you feel stuck or unsure of how to move forward. I've been there and I've got you! My coaching packages are tailor-made for ambitious individuals who are ready to unlock their potential, ignite their passion, and make their mark on the world. Through transformational guidance and coaching, we’ll dive into your gifts, purpose, and dreams to break free from limitations and step into your full potential. Work with me 1:1 to create an extraordinary life of your own design. 

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Welcome back to Bravo Unscripted! This episode is all about owning your story and your many facets! I'm so excited to share this insightful conversation with you. Today, we're diving into the world of PR, motherhood, and self-discovery with Candice D'Angelo, a PR pro and super mom from South Florida. This episode takes you on a journey through her unique childhood dreams, the crucial role of boundaries in parenting, and the complexities of seeking validation. We'll explore the fluid nature of identity, the dance between feminine and masculine energies, and the empowering path of entrepreneurship. Discover the insights gained from understanding how early life shapes us, the nuances of attachment styles, and the power of self-awareness. Get ready to be inspired to overcome your fears and embrace continuous growth. Get ready to own all that you are!

00:00 Guest Introduction

00:48 Candice's Background and PR Importance

01:49 Childhood Dreams and Motherhood

03:19 The Challenges of Parenting

05:45 Setting Boundaries with Children

08:50 Identity and Self-Validation

13:44 Candice's Personal Journey

18:18 Embracing Feminine Energy

24:17 Parenting and Relationship Dynamics

26:49 Family Traditions and Raising Respectful Boys

28:46 Balancing Career and Family

29:53 Starting a PR Agency: An Unconventional Journey

31:11 The Challenges of Entrepreneurship

31:58 The Importance of Asking for Help

33:58 Overcoming Fear and Rejection

46:06 Embracing Change and Growth

47:51 Reflecting on Childhood and Closing Thoughts Connect with - Candice D'Angelo Linkedin - https://www.linkedin.com/in/candicedangelo/ Company - https://www.theagencyeast.co/

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You know you’re meant for greatness, but you feel stuck or unsure of how to move forward. I've been there and I've got you! My coaching packages are tailor-made for ambitious individuals who are ready to unlock their potential, ignite their passion, and make their mark on the world. Through transformational guidance and coaching, we’ll dive into your gifts, purpose, and dreams to break free from limitations and step into your full potential. Work with me 1:1 to create an extraordinary life of your own design. 

Work with me 1:1 https://www.suzettebravo.com/empowerment-coaching

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Welcome back to Bravo Unscripted! I'm back, and this episode is a testament to the power of resilience! Today, we're diving into the extraordinary journey of Benjamin (Benny) Salas, 'That Coaching Guy.' This episode takes you on a journey through his transformative experience, from trauma to becoming a powerful executive coach. We'll explore the emotional landscape of overcoming shame, the courage to speak about trauma, and the profound impact of owning one's narrative. Discover the insights Benny gained by leveraging his pain to inspire business owners and C-level executives. We’ll also touch on his Speak More program, a workshop designed to help others articulate their messages powerfully. Get ready to be inspired by how personal tragedy can be transformed into a mission of empowerment. 

00:00 Welcome and Introduction

00:25 Meet Benny Salas: The Coaching Guy

02:33 Benny's Journey: From Speaker to Survivor

05:23 The Power of Sharing Your Story

08:56 Overcoming People-Pleasing and Finding Your Voice

10:59 The Road to Healing and Recovery

18:24 Benny's Transformation and Mission

21:44 The Role of Faith and Personal Growth

25:42 Embracing Emotional Expression in Men

27:33 Breaking Generational Cycles

28:43 The Power of Sharing Personal Stories

33:23 Discovering and Developing 'Speak More'

35:57 The Impact of Speaking Out

40:04 The Importance of Guardrails in Storytelling

43:46 Upcoming Events and Final Thoughts Connect with Benjamin (Benny) - Linkedin - https://www.linkedin.com/in/bennysalas/ Website - https://www.thatcoachingguy.com/

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You know you’re meant for greatness, but you feel stuck or unsure of how to move forward. I've been there and I've got you! My coaching packages are tailor-made for ambitious individuals who are ready to unlock their potential, ignite their passion, and make their mark on the world. Through transformational guidance and coaching, we’ll dive into your gifts, purpose, and dreams to break free from limitations and step into your full potential. Work with me 1:1 to create an extraordinary life of your own design. 

Work with me 1:1 https://www.suzettebravo.com/empowerment-coaching

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Welcome back to Bravo Unscripted! This episode is truly transformative! Today, we're diving deep with Lisa Rigoli, CEO of Element of Change. This episode takes you on a journey through her inspiring leap from the corporate world to entrepreneurship, exploring the emotional landscape of authentic leadership and the vital role of emotional intelligence. Discover the insights Lisa has gained from her personal stories, her family, and the power of community and vulnerability. Get ready to be inspired by this heartfelt exploration of leadership, authenticity, and the raw beauty of human emotion. 

00:00 Introduction and Guest Introduction

00:52 Lisa's Journey and Career Transition

02:10 Leadership and Authenticity

04:37 Emotional Intelligence and Personal Growth

06:58 Parenting and Emotional Support

10:46 Navigating Corporate Challenges

21:23 The Importance of Compassion in Leadership

21:51 Navigating Emotions with Empathy

22:33 Parenting and Individuality

24:14 Astrology and Personal Insights

26:29 Men and Women: Processing Differently

29:44 Creating Safe Spaces for Men

37:48 The Power of Community

40:57 Reflecting on Childhood and Growth

43:22 Final Thoughts and Farewell

Connect with Lisa - Linkedin - https://www.linkedin.com/in/lisadownerrigoli/ Website - https://www.eocleadership.com/

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You know you’re meant for greatness, but you feel stuck or unsure of how to move forward. I've been there and I've got you! My coaching packages are tailor-made for ambitious individuals who are ready to unlock their potential, ignite their passion, and make their mark on the world. Through transformational guidance and coaching, we’ll dive into your gifts, purpose, and dreams to break free from limitations and step into your full potential. Work with me 1:1 to create an extraordinary life of your own design. 

Work with me 1:1 https://www.suzettebravo.com/empowerment-coaching

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Welcome back to Bravo Unscripted! This episode is a powerful one! Today, we're diving deep into the heart of Children's Harbor with Tiffani Dhooge, their President and CEO. This episode takes you on a journey through the challenging and profoundly rewarding work of supporting teenagers in foster care. . We’ll explore the emotional landscape of resilience, unconditional love, and the complex realities of healing. Discover the insights Tiffani has gained through her dedication, her personal experiences, and the ever-evolving societal impact on child welfare. Get ready to be inspired by the raw dedication and the lasting impact being made at Children's Harbor!

00:00 Introduction and Guest Welcome

00:56 Understanding Children's Harbor Mission

02:16 Challenges Faced by Teens in Foster Care

06:52 The Importance of Resilience

09:05 Transitioning to Serving Teenagers

19:44 Personal Reflections and Self-Care

24:50 Family Dynamics and Parenting Reflections

30:28 Expectations for the Second Child

30:49 The Importance of Authentic Connections

32:04 Dealing with Trauma and Disassociation

35:07 Handling Crisis Situations

40:04 Challenges and Rewards of Foster Care

41:18 Life Skills and Adulting Lessons

47:19 Core Question: Advice to Younger Self

52:29 How to Support Children's Harbor

Summary: 

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You know you’re meant for greatness, but you feel stuck or unsure of how to move forward. I've been there and I've got you! My coaching packages are tailor-made for ambitious individuals who are ready to unlock their potential, ignite their passion, and make their mark on the world. Through transformational guidance and coaching, we’ll dive into your gifts, purpose, and dreams to break free from limitations and step into your full potential. Work with me 1:1 to create an extraordinary life of your own design. 

Work with me 1:1 https://www.suzettebravo.com/empowerment-coaching

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Welcome back to Bravo Unscripted! I'm thrilled to talk to my first guest of the relaunch, and I've got an incredible story for you. In this episode, we're diving into the journey of Ciara Gravier, insurance powerhouse and host of 'The Bunker Talk' podcast.  We'll explore how she conquered fear, embraced the uncomfortable, and the crucial role mentorship played, especially in male-dominated spaces. Get ready to be inspired by her insights on self-belief and the vital importance of visibility for women and minorities. We'll also touch on the power of supportive communities like The Daily Drip, fostering growth and encouragement. Join us as we uncover how vulnerability and continuous personal growth have driven Ciara's success, despite her initial hesitations. Get ready to own your potential!

Call to action: 

You know you’re meant for greatness, but you feel stuck or unsure of how to move forward. I've been there and I've got you! My coaching packages are tailor-made for ambitious individuals who are ready to unlock their potential, ignite their passion, and make their mark on the world. Through transformational guidance and coaching, we’ll dive into your gifts, purpose, and dreams to break free from limitations and step into your full potential. Work with me 1:1 to create an extraordinary life of your own design. 

Work with me 1:1 https://www.suzettebravo.com/empowerment-coaching

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Welcome back to Bravo Unscripted!  I’m back and I promise, it will be worth the wait!  I’m super excited to kick off the official relaunch!. In today's solo episode, I take you on a journey through my transformative year in 2024—an experience filled with challenges and growth, joy and sadness, fear and excitement. I explore the emotional landscape of handling change, embracing uncertainty, and the power of letting go. Discover the insights I gained by stepping back, getting quiet, and finally listening to my intuition and inner creativity. Get ready to be inspired to own your magic!

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You know you’re meant for greatness, but you feel stuck or unsure of how to move forward. I've been there and I've got you! My coaching packages are tailor-made for ambitious individuals who are ready to unlock their potential, ignite their passion, and make their mark on the world. Through transformational guidance and coaching, we’ll dive into your gifts, purpose, and dreams to break free from limitations and step into your full potential. Work with me 1:1 to create an extraordinary life of your own design. 

Work with me 1:1 https://www.suzettebravo.com/empowerment-coaching

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Welcome to Bravo Unscripted, the show where we dive deep into the personal stories that shape us. In this episode of Bravo Unscripted, I welcome Matt Gerlach, a coach and mentor for entrepreneurs and executives. Matt discusses his decision to leave a successful yet unfulfilling career to pursue coaching, emphasizing the importance of self-acceptance and surrender. The conversation delves into themes of personal well-being, professional growth, and the transformative power of storytelling. Matt shares his own experiences with anxiety and trauma, offering insights on how vulnerability, balance, and the willingness to ask for help can lead to a more fulfilling life and impactful business. The episode also touches on the societal shift away from material success towards seeking authentic fulfillment and meaningful experiences. 00:00 Introduction to Matt Gerlach's Journey 01:42 Meeting Matt Gerlach 03:19 Matt's Professional Background 04:29 Overcoming Personal Struggles 05:34 The Power of Healing and Self-Discovery 06:12 Building a Fulfilling Business 07:38 Redefining Success and Personal Growth 09:28 Addressing Trauma and Personal Development 19:11 The Importance of Vulnerability in Leadership 25:26 The Quest for Fulfillment in Modern Work Life 26:40 The Shift Away from Materialism 27:44 The Importance of Acceptance 29:40 The Art of Surrender 30:50 Personal Journey and Professional Transition 32:23 The Role of Rest and Self-Care 43:45 The Power of Mentorship 46:49 Conclusion and Resources Connect with Matt -  https://mattgerlach.com/ Get your free guide -   Rise to Your WorthA 6-Step Guide to Creating Your Dream Life on https://mattgerlach.com/

Thank you for tuning in to this episode of Bravo Unscripted. Remember to subscribe and follow the podcast as we create a community of love and support. If you liked the episode, please leave us a review, it’s a huge help in growing our reach and expanding our audience!

Let's light up the world together.

I’m always looking to connect to amazing people with powerful stories.  If you, or someone you know has a story to share, please connect with me at [email protected] and introduce yourself!  Your story may be the spark that lights someone else’s darkness.

Come say Hi and join my inner circle!

IG/FB: @suzettekbravo

LinkedIn: Suzette Bravo

Website: Suzettebravo.com

Welcome to Bravo Unscripted, the show where we dive deep into the personal stories that shape us. In this episode of Bravo Unscripted, I welcome Derrick Hatch, founder of All Things Narrative, a platform dedicated to educating and coaching individuals on storytelling. We discuss Derrick's mission to harness the emotional and therapeutic power of sharing personal stories. Derrick shares his own experiences with societal pressures, bullying, and finding his voice. He highlights the transformative impact of his workshops where participants, including a 60-year-old man who became an author and speaker, discover their unique narratives. They dive into how storytelling creates connections, builds relationships, and fosters healing. Together, we explore the significance of creating safe spaces for vulnerability, especially for men, and how cultural tools like movies can serve as catalysts for deeper conversations on emotional well-being. 00:00 Introduction to the Episode

00:13 Meet Derrick Hatch: Founder of All Things Narrative

00:56 The Power of Storytelling

01:48 Derrick's Personal Journey 

05:31 The Struggles of Adolescence

11:38 Finding Purpose Through Adversity

14:54 Creating Safe Spaces for Vulnerability

22:16 The Role of Movies in Emotional Expression

32:29 Building All Things Narrative

38:10 Conclusion and Contact Information Connect with Derrick -  https://www.linkedin.com/in/derrick-hatch-4447a81a6/ https://www.allthingsnarrative.com/

Thank you for tuning in to this episode of Bravo Unscripted. Remember to subscribe and follow the podcast as we create a community of love and support. If you liked the episode, please leave us a review, it’s a huge help in growing our reach and expanding our audience!

Let's light up the world together.

I’m always looking to connect to amazing people with powerful stories.  If you, or someone you know has a story to share, please connect with me at [email protected] and introduce yourself!  Your story may be the spark that lights someone else’s darkness.

Come say Hi and join my inner circle!

IG/FB: @suzettekbravo

LinkedIn: Suzette Bravo

Website: Suzettebravo.com

Welcome to Bravo Unscripted, the show where we dive deep into the personal stories that shape us. In this episode of Bravo Unscripted, I welcome communication expert and speaker Scott Ramey. Scott shares his story of spending over 30 years in corporate America, achieving immense success while struggling with anxiety and panic attacks. After transforming his own challenges into strengths and developing effective communication tools, he founded his own organization to help others overcome similar issues. Scott discusses his unique 'Ramey Method' and his journey to becoming a solo entrepreneur. He also shares a poignant story about supporting his daughter through her own struggles, highlighting the importance of vulnerability and seeking help. The episode emphasizes the significance of authenticity, empathy, and effective communication in both personal and professional settings. 00:00 Welcome to Bravo Unscripted 00:27 Introducing Scott Ramey: Communication Expert 00:41 Scott's Journey: From Corporate America to Personal Evolution 02:32 The Ramey Method: Transforming Anxiety into Powerful Communication 05:50 Scott's Personal Story: Helping His Daughter Overcome Anxiety 13:09 The Importance of Mental Health Awareness 21:46 Transitioning from Corporate to Entrepreneurship 25:32 The Ramey Method Explained 31:46 The Power of Effective Communication 35:37 Closing Remarks and How to Connect with Scott Connect with Scott: https://thescottramey.com/ https://www.linkedin.com/in/scott-ramey-53977b14a/

Thank you for tuning in to this episode of Bravo Unscripted. Remember to subscribe and follow the podcast as we create a community of love and support. If you liked the episode, please leave us a review, it’s a huge help in growing our reach and expanding our audience!

Let's light up the world together.

I’m always looking to connect to amazing people with powerful stories.  If you, or someone you know has a story to share, please connect with me at [email protected] and introduce yourself!  Your story may be the spark that lights someone else’s darkness.

Come say Hi and join my inner circle!

IG/FB: @suzettekbravo

LinkedIn: Suzette Bravo

Website: Suzettebravo.com