In this powerful episode of Grief 2 Growth, host Brian Smith sits down with Laura Foster—a woman who turned profound grief and depression into a life of healing and self-discovery. 🌟

After witnessing her family struggle with illness and loss, Laura made the courageous decision to break free from the limiting beliefs and societal programming that kept her trapped. Through her unique approach called *Holistic Scaffolding*, she now helps others overcome depression, anxiety, and trauma to rediscover their true selves. 💫

✨ *In this episode, you’ll discover:* 
- **Healing from Grief**: How loss can be a catalyst for personal growth 
- **Overcoming Depression and Trauma**: Learn the steps Laura took to reclaim her power 
- **Breaking Free from Societal Conditioning**: Unlock the mental and emotional blocks that keep you stuck 
- **Becoming Your Own Guru**: Tap into your inner strength and wisdom for true transformation 
- **Holistic Scaffolding**: Explore Laura’s groundbreaking method for overcoming anxiety, healing trauma, and living authentically

💔 *If you’ve ever felt buried by life’s challenges, this episode will show you that you haven’t been buried—you’ve been planted.* 🌿

Ready to awaken your true self and start your own healing journey? Join us in this transformative conversation and discover the path to reclaiming your power. 🌸

🗣️ **Join our community for support and deeper conversations:** [grief2growth.com/community](https://grief2growth.com/community) 
🌍 **Learn more about Laura Foster’s life-changing work:** [soulshealinghumanity.com](http://soulshealinghumanity.com)

Visit the Grief 2 Growth store for FREE items as well as other tools to help you along your journey:

• Guided Meditations
• My book GEMS of Healing (signed copy)
• My Oracle deck to help you connect with your loved ones
• Mini-courses
• Mini-guides
  
  

Check it out at https://grief2growth.com/store

I'm excited to announce a new resource I'm very proud of. This guide outlines the four daily practices I discovered on my grief journey. These techniques have helped dozens of my clients. Get it free today.

GEMS- 4 Steps To Go From Grief To Joy

This deck is a labor of love. It's a 44 card oracle deck that's about connecting you to your loved one in spirit. The deck comes with a companion digital guide that gives you an affirmation, a reflection, and an activity for the day.

Check it out at https://stan.store/grief2growth/p/oracle-deck

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