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Today, I'm doing something a little different. I'm taking you on a journey of the mind that will take you to let go of all the attachments, stress, and anxiety you are holding on to. This meditation is designed for anyone who wants more freedom and relief from life holding you down and holding you back. Walk with me on a journey that leads to self-love, hope, and a better way of living. Let yourself go and give yourself a gift: permission to take the next few minutes and reset your heart and mind.
By Chuck Chapman, M.A.5
22 ratings
Today, I'm doing something a little different. I'm taking you on a journey of the mind that will take you to let go of all the attachments, stress, and anxiety you are holding on to. This meditation is designed for anyone who wants more freedom and relief from life holding you down and holding you back. Walk with me on a journey that leads to self-love, hope, and a better way of living. Let yourself go and give yourself a gift: permission to take the next few minutes and reset your heart and mind.

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