The brightest light shines from the darkest room, and Makenzie is a light to be reckoned with. Our host, Brandi, speaks with Makenzie about how we can learn from ourselves when we speak to ourselves in child form. They both share some giggles as they try to paint their spiritual awakening experience to each other while also diving into some personal and recent break thrus.

breakthrukrupodcast.com

Our host, Brandi, has expressed numerous times about her obsession with Orcas. In this episode, she meets Carissa Cabrera, a marine biologist out of Hawaii, and they discuss the dangers killer whales face, especially in the Northwest Pacific.

They dive into what a low-impact lifestyle looks like, ways you can make a difference in the environment today, and how to give back to these amazing creatures.

Is "witch" a trigger word? It never occurred to our Host, Brandi, that it was until doing research herself. She speaks to Jillie Sunshine, the owner of Herbal Witch Goods, about what kind of witch best describes her, what she offers to the community, and how you don't need to be a witch to do your own spells or manifestation. 

Whitney Freya, the author of 30 Days To Unstoppable: Be The Dream Made Visible, discusses her book and how having a creative mindset can be the path to living out our dreams. She dives into the benefits of being in high vibration, how we are both human and infinite beings, and how it's all about "how we be" in this world. 

• Whitney Freya's website
• BTK Instagram

The lovely Cara de Boer chats with our host, Brandi, about the different types of abuse individuals can face; along with sharing her own personal struggles she still experiences today after having dealt with a handful of different sexual assaults. Both Cara and Brandi share personal stories and how they are responding to past traumas to date.   

• Cara's Instagram
• Website

In this episode, our host Brandi chats with Mental Health Clinician, Cara de Boer, who specializes in trauma cognitive behavioral therapy about anxiety symptoms, coping mechanisms, what the difference is between an anxiety attack vs. a panic attack, and much more.

• WEBSITE

Our Host, Brandi, discusses topics like childhood trauma, anxiety, self-care, and parenting tips for those with children who have experienced trauma with certified Mental Health Clinician Cara de Boer.

• Website

Are you a person who frequently gets labeled as a hothead or is extremely "passionate" about things? Well so is our host Brandi and she dives into the message of where your anger is really coming from and how you can manage it. 

In this episode, she breaks down the ah-ha moments that she had during Winter Storm Uri and the new system she has created to manage that anger.

 

In this episdoe, our host, Brandi, shares Break Thru Kru's mission and WHY she started the podcast. It's nothing less than short, sweet, and to the point. 

• Break Thru Kru Website

WARNING: Explicit Content:
This episode includes sexual assault, abuse, and rape.

We are honored to have Mari, the founder of Mari Poppins & Co., stars in our first episode of Be Our Guest.  She shares part of her story that breaks your heart but makes you want to do better in the world at the same time.

Mari Poppins & Co is a place where they give you the Umbrella to Protect yourself while expressing yourself. She shares her vision for the platform and a little insight on her WHY.

https://www.maripoppinsandco.com/
Mari Poppins & Co INSTAGRAM

Break Thru Kru Page
Meraki Mvmt