Breakfast With Tiffany Show

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Here are some informations mentioned on this episode;

Zenscape Wellness Retreat ~ https://www.tiffanyrossdale.com/zenescape-retreat

Episode 30: Is Self-Love Important? A Post Valentines Day Special ~ https://breakfastwithtiffany.buzzsprout.com/1187534/7894597-is-self-love-important-a-post-valentines-day-special

Comments From Listener ~ Rena Relan

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If you scroll down there’s a rating section below. 

Questions and comments reach us via our e-mail ~ [email protected] 

Breakfast With Tiffany Show Official Facebook Page ~ https://www.facebook.com/breakfastwithtiffanyshow

If you find this episode is valuable to you consider a minute to support the podcast by buying us a tea ;)
https://www.buymeacoffee.com/tiffanyrossdale

Follow Tiffany Rossdale Instagram ~ https://www.instagram.com/TokyoHottie

Official Facebook Page ~ https://www.facebook.com/OfficialTiffanyRossdale

Speaking on Clubhouse ~ https://www.joinclubhouse.com/@tokyohottie

Check out the following sponsors;

Cryosauna located in Roppongi, Tokyo Japan ~ https://cryosauna.jp/eng/home

Pure Shop - https://pureshop.jp

Face Care Oil (Recommended)
https://pureshop.jp/product/facecareoil 

Support the show

Breakfast With Tiffany Show Official Facebook Page ~ https://www.facebook.com/breakfastwithtiffanyshow   

Tiffany's Instagram Account ~ https://www.instagram.com/tiffanyrossdaleofficial/   

Breakfast With Tiffany Show Youtube Channel ~  https://bit.ly/3vIVzhE 

Breakfast With Tiffany Show Official Page ~ https://www.tiffanyrossdale.com/podcast

For questions, requests, collaborations and comments, feel free to reach us via our e-mail ~ [email protected]

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In this episode, Tiffany interviews the Reiki Master, Yuko Kubota from Japan, to share the ancient wisdom of this spiritual practice. Reiki is described as follows; “Rei is known as subtle wisdom. It is there to assist us in times of need and helps to guide us in life. Ki is the non-physical energy that flows in everything that is alive including plants, animals, and humans. When your Ki is high, you feel strong, confident, and ready to take on life's challenges. However, when it's low, you feel weak and become more susceptible to illness.”

In the interview, we learn what can be expected from a Reiki experience in an hour session. A Reiki master channels the energy from the universe with their hands that center the energies to heal one physically, mentally, and spiritually. Such sessions are one to relax, to be one’s self, and to embrace any emotion. Tiffany reveals her experience after her session and explains how she surrendered herself to the moment. Yuko reminds us that there is no need to force one to relax. The moments during Reiki are timeless and peaceful. And as one experiences such cleansing, it is recommended to drink water and listen to one’s body after the session. Lastly, we end with a message from Yuko who shares that anyone can learn and receive Reiki as it's the spirit of nature and all the higher vibrations in the universe. It cannot give you anything negative but rather is a necessary release of such negativities. For those interested, please try Reiki with all its sensations, spirituality, and relaxation. 

For more information on Reiki Healing check this link ~ http://www.reikibyyuko.com/index.htm 

Follow Reiki Master Yuko on Instagram ~ @reikibyyuko

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If you find this episode is valuable to you consider a minute to support the podcast by buying us a tea ;)
https://www.buymeacoffee.com/tiffanyrossdale 

Check out the following sponsors;
Cryosauna located in Roppongi, Tokyo Japan ~ https://cryosauna.jp/eng/home 
Pure Shop - https://pureshop.jp 
Face Care Oil (Recommended)
https://pureshop.jp/product/facecareoil 

Support the show

Breakfast With Tiffany Show Official Facebook Page ~ https://www.facebook.com/breakfastwithtiffanyshow   

Tiffany's Instagram Account ~ https://www.instagram.com/tiffanyrossdaleofficial/   

Breakfast With Tiffany Show Youtube Channel ~  https://bit.ly/3vIVzhE 

Breakfast With Tiffany Show Official Page ~ https://www.tiffanyrossdale.com/podcast

For questions, requests, collaborations and comments, feel free to reach us via our e-mail ~ [email protected]

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Selamat pagi! (Good morning) from Bali! In this episode we have the wonderful Chef Simon Jongenotter from Indonesia joining us as we explore the fascinating world of the culinary arts, their journey as an “Earth Custodian” whose relationship is that of a caretaker, not an owner to earth, and each other, the importance of Chakra points and so much more! 

From leaving the Netherlands, Simon mentions how he feels spiritually connected to Bali, his current residing home, and how he believes that this beautiful location functions as a purification center, an energy of the world and he believes has a calling to aid the human consciousness. We learn of the sacred mountains in Bali, and Simon gets into the detail of the emotional and physical experience while recommending having a Balinese guide. Tiffany talks about her first retreat in Bali, while Simon explains how he ended up there and the school he founded to teach the culinary arts as he views foods as the currency of life. The discussion delves into topics such as what attracts people to Bali, Simon’s favorite space at the silent retreat, nature’s harmonizing system and learning from food forests,  the military style from fine dining, recognizing hospitality that caters to everyone, and so on. Simon finally ends with his opinions on masculinity and femininity and says all genders are welcome and that there is enough for everyone to live in harmony and is grateful for choosing to be who he came to Bali to be. 

 ~~~

Simon Jongenotter is an earth custodian, intuitive healing facilitator, and plant-based chef based in Bali, Indonesia. He’s the founder of the New Earth School, which teaches through strengthening our connection to self, others, and Earth. He’s co-founder and Executive chef of Zest Ubud, the well-known Ubud-based restaurant which, besides serving entirely plant-based cuisine, hosts leading-edge events around connection and human consciousness. Simon envisions humanity finding harmony with Nature yet again, as the current changes on Earth are forcing us to question our outdated habits and create new, wholesome ways of living.

For more information on New Earth School check this link ~ https://newearthcooking.com/new-earth-cooking-2/new-earth-living/

Follow Chef Simon Jongenotter Instagram ~ @newearthcustodian

Follow on Facebook Page ~ https://www.facebook.com/newearthcooking/videos/?ref=page_internal

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If you scroll down there’s a rating section below.   

If you find this episode is valuable to you consider a minute to support the podcast by buying us a tea ;)
https://www.buymeacoffee.com/tiffanyrossdale 

Check out the following sponsors;

Cryosauna located in Roppongi, Tokyo Japan ~ https://cryosauna.jp/eng/home

Pure Shop - https://pureshop.jp 

Support the show

Breakfast With Tiffany Show Official Facebook Page ~ https://www.facebook.com/breakfastwithtiffanyshow   

Tiffany's Instagram Account ~ https://www.instagram.com/tiffanyrossdaleofficial/   

Breakfast With Tiffany Show Youtube Channel ~  https://bit.ly/3vIVzhE 

Breakfast With Tiffany Show Official Page ~ https://www.tiffanyrossdale.com/podcast

For questions, requests, collaborations and comments, feel free to reach us via our e-mail ~ [email protected]

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This week, Tiffany invites us into a little secret on how she has honed her skills in public speaking from a diverse, LGBTQ+ friendly community known as Tokyo Rainbow Toastmasters Club introduced by the wonderful guest, Mana Tanaka, from our podcast. Tiffany shares how she enjoys the structured meetings that are held twice a month with proficient speakers and leaders who offer constructive feedback in a supportful network. Later on, she recites her 7 minute Ice Breaker speech titled “A Journey Towards Acceptance and Love” where she introduces her transformation and experience as a transgender woman to the community.
Lastly, Tiffany encourages those of us who may want to improve on our speaking skills, be it professional or personal, to try to join this community and you may discover how to deliver your speeches in a loving and positive way.
~~
Toastmasters International is a non-profit educational organization that teaches public speaking and leadership skills through a worldwide network. In simple words: a friendly, supportive place to face your fear of public speaking and discover and fine-tune your leadership style.

Mentioned in the episode;
Ep. 2- My Truth ~https://www.tiffanyrossdale.com/podcast/episode/491e1f90/my-truth
Ep. 6 - Confessions Of A Japanese Lesbian (With Mana Tanaka) ~ https://www.tiffanyrossdale.com/podcast/episode/468805b7/confessions-of-a-japanese-lesbian
Tokyo Rainbow Toastmasters Club for LGBTQIA + and Allies ~ https://tokyorainbowtmc.wixsite.com/mysite?lang=en  

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If you find this episode is valuable to you consider a minute to support the podcast by buying us a tea ;)
https://www.buymeacoffee.com/tiffanyrossdale

Check out the following sponsors; 

• Cryosauna located in Roppongi, Tokyo Japan ~ https://cryosauna.jp/eng/home 
• Pure Shop ~https://pureshop.jp 
• Face Care Oil (Recommended) ~https://pureshop.jp/product/facecareoil 

Support the show

Breakfast With Tiffany Show Official Facebook Page ~ https://www.facebook.com/breakfastwithtiffanyshow   

Tiffany's Instagram Account ~ https://www.instagram.com/tiffanyrossdaleofficial/   

Breakfast With Tiffany Show Youtube Channel ~  https://bit.ly/3vIVzhE 

Breakfast With Tiffany Show Official Page ~ https://www.tiffanyrossdale.com/podcast

For questions, requests, collaborations and comments, feel free to reach us via our e-mail ~ [email protected]

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Send us Fan Mail

For this episode, we have Dr. Hansel from New York sharing with us his expertise on what it means to support the LGBTQ+individuals when it comes to mental health. 

We learn that lesbian, gay, bisexual, transgender, and queer or LGBTQIA+ people struggle with mental health issues at higher rates than their heterosexual peers. They face multiple stressors such as homophobia and discrimination, issues around coming out, communicating with family, and finding a peer group. Finding a therapist that is openly, LGBTQ friendly, or specializes in LGBTQ+ issues can help validate a clients experience and make them feel heard.

Dr. Hansel Arroyo is a psychiatrist working in New York. After completing a residency in psychiatry at Mount Sinai Hospital, Dr. Arroyo pursued a psychoanalytic training at the New York Psychoanalytic Institute and a fellowship in psychosomatic medicine specializing in treatment of chronic medical conditions, particularly patients living with HIV. Dr. Arroyo’s career has focused in providing mental health to individuals in the LGBTQ+ community. In 2015 he became Director of Psychiatry for the Institute for Advanced Medicine, an LGBTQ+ clinic,  and was a founding member and Director of the Center for Transgender Medicine and Surgery, where he developed the nation’s first Transgender Psychiatry Fellowship.

For more informations of Dr. Hansel Arroyo check this link ~ https://www.mountsinai.org/profiles/hansel-arroyo

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If you find this episode is valuable to you consider a minute to support the podcast by buying us a tea ;) https://www.buymeacoffee.com/tiffanyrossdale 

Check out the following sponsors; 

• Cryosauna located in Roppongi, Tokyo Japan ~ https://cryosauna.jp/eng/home 
• Pure Shop - https://pureshop.jp 
• Face Care Oil (Recommended) https://pureshop.jp/product/facecareoil 

Support the show

Breakfast With Tiffany Show Official Facebook Page ~ https://www.facebook.com/breakfastwithtiffanyshow   

Tiffany's Instagram Account ~ https://www.instagram.com/tiffanyrossdaleofficial/   

Breakfast With Tiffany Show Youtube Channel ~  https://bit.ly/3vIVzhE 

Breakfast With Tiffany Show Official Page ~ https://www.tiffanyrossdale.com/podcast

For questions, requests, collaborations and comments, feel free to reach us via our e-mail ~ [email protected]

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Send us Fan Mail

Today's culture is drowning in the lies of the "born that way" ideology that claims desires and feelings cannot change or be overridden.
Filled with raw, honest emotion, transgender activist Lilly Ann's story sheds light on the common deceptions about the transgender lifestyle, and exposes the frustration and hopelessness of living with a self-created identity that is in opposition to who God created. It bravely leads the way out of the darkness and into the light of freedom that transgenders may desperately be seeking.
This podcast episode conversations offers a living hope and healing for those struggling to find their true identity and encouragement for families who love them.

Follow Lilly Ann on Instagram and Clubhouse ~ @lillyannv_83

Check out her blogs on Miami Beach Pride ~ https://www.miamibeachpride.com/post/transitions-top-10-tabu-topics

Review of the Day ~ Chi-chi CA  @chiharu.toronto on Instagram

Leave us a review, comment and ratings;

Podchaser ~ https://www.podchaser.com/podcasts/breakfast-with-tiffany-show-1346455

Apple Podcast ~ https://podcasts.apple.com/jp/podcast/breakfast-with-tiffany-show/id1524300778
If you scroll down there’s a rating section below. 

Questions and comments reach us via our e-mail ~ [email protected] 

Breakfast With Tiffany Show Official Facebook Page ~ https://www.facebook.com/breakfastwithtiffanyshow

If you find this episode is valuable to you consider a minute to support the podcast by buying us a tea ;)
https://www.buymeacoffee.com/tiffanyrossdale

Follow Tiffany Rossdale Instagram ~ https://www.instagram.com/TokyoHottie

Official Facebook Page ~ https://www.facebook.com/OfficialTiffanyRossdale

Speaking on Clubhouse ~ https://www.joinclubhouse.com/@tokyohottie

Check out the following sponsors;

Cryosauna located in Roppongi, Tokyo Japan ~ https://cryosauna.jp/eng/home

Pure Shop - https://pureshop.jp

Face Care Oil (Recommended)
https://pureshop.jp/product/facecareoil 

Support the show

Breakfast With Tiffany Show Official Facebook Page ~ https://www.facebook.com/breakfastwithtiffanyshow   

Tiffany's Instagram Account ~ https://www.instagram.com/tiffanyrossdaleofficial/   

Breakfast With Tiffany Show Youtube Channel ~  https://bit.ly/3vIVzhE 

Breakfast With Tiffany Show Official Page ~ https://www.tiffanyrossdale.com/podcast

For questions, requests, collaborations and comments, feel free to reach us via our e-mail ~ [email protected]

SUBSCRIBE and SUPPORT us here ~ https://www.buzzsprout.com/1187534/supporters/new

Today's culture is drowning in the lies of the "born that way" ideology that claims desires and feelings cannot change or be overridden.
Filled with raw, honest emotion, transgender activist Lilly Ann's story sheds light on the common deceptions about the transgender lifestyle, and exposes the frustration and hopelessness of living with a self-created identity that is in opposition to who God created. It bravely leads the way out of the darkness and into the light of freedom that transgenders may desperately be seeking.
This podcast episode conversations offers a living hope and healing for those struggling to find their true identity and encouragement for families who love them.

Follow Lilly Ann on Instagram and Clubhouse ~ @lillyannv_83

Check out her blogs on Miami Beach Pride ~ https://www.miamibeachpride.com/post/transitions-top-10-tabu-topics

Review of the Day ~ Chi-chi CA  @chiharu.toronto on Instagram

Leave us a review, comment and ratings;

Podchaser ~ https://www.podchaser.com/podcasts/breakfast-with-tiffany-show-1346455

Apple Podcast ~ https://podcasts.apple.com/jp/podcast/breakfast-with-tiffany-show/id1524300778
If you scroll down there’s a rating section below. 

Questions and comments reach us via our e-mail ~ [email protected] 

Breakfast With Tiffany Show Official Facebook Page ~ https://www.facebook.com/breakfastwithtiffanyshow

If you find this episode is valuable to you consider a minute to support the podcast by buying us a tea ;)
https://www.buymeacoffee.com/tiffanyrossdale

Follow Tiffany Rossdale Instagram ~ https://www.instagram.com/TokyoHottie

Official Facebook Page ~ https://www.facebook.com/OfficialTiffanyRossdale

Speaking on Clubhouse ~ https://www.joinclubhouse.com/@tokyohottie

Check out the following sponsors;

Cryosauna located in Roppongi, Tokyo Japan ~ https://cryosauna.jp/eng/home

Pure Shop - https://pureshop.jp

Face Care Oil (Recommended)
https://pureshop.jp/product/facecareoil 

Support the show (https://paypal.me/breakfastwithtiff)

Send us Fan Mail

Leave us a review, comment and ratings here ~ Podchaser https://www.podchaser.com/podcasts/breakfast-with-tiffany-show-1346455

If you find this episode is valuable to you consider a minute to support the podcast by buying us a tea ;)
https://www.buymeacoffee.com/tiffanyrossdale

Official Facebook Page ~ https://www.facebook.com/OfficialTiffanyRossdale

Speaking on Clubhouse ~ https://www.joinclubhouse.com/@tokyohottie

Check out the following sponsors;

Cryosauna located in Roppongi, Tokyo Japan ~ https://cryosauna.jp/eng/home 

Pure Shop - https://pureshop.jp

Face Care Oil (Recommended)
https://pureshop.jp/product/facecareoil 

Support the show

Breakfast With Tiffany Show Official Facebook Page ~ https://www.facebook.com/breakfastwithtiffanyshow   

Tiffany's Instagram Account ~ https://www.instagram.com/tiffanyrossdaleofficial/   

Breakfast With Tiffany Show Youtube Channel ~  https://bit.ly/3vIVzhE 

Breakfast With Tiffany Show Official Page ~ https://www.tiffanyrossdale.com/podcast

For questions, requests, collaborations and comments, feel free to reach us via our e-mail ~ [email protected]

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Thank you for listening to this special podcast episode on International Transgender Day of Visibility with guest Jaylene Tyme.

Ms. Jaylene Tyme believes that it's important to celebrate the power of community by contributing to the energy of our world with passion and positivity. Together for each other, we have the opportunity to inspire and educate. Our identities, beautifully diverse and wonderfully unique.

Follow Jaylene on Instagram and Clubhouse ~ @jaylenetyme

Check out her Official Facebook Page ~ https://www.facebook.com/jaylenetyme35/

Review of the Day ~ Kristen Huber @aria40 on Instagram

Leave us a review, comment and ratings here ~ Podchaser https://www.podchaser.com/podcasts/breakfast-with-tiffany-show-1346455

Breakfast With Tiffany Show Official Facebook Page ~ https://www.facebook.com/breakfastwithtiffanyshow

E-mail us here ~ [email protected]

If you find this episode is valuable to you consider a minute to support the podcast by buying us a tea ;)
https://www.buymeacoffee.com/tiffanyrossdale

Follow Tiffany Rossdale Instagram ~ https://www.instagram.com/TokyoHottie

Official Facebook Page ~ https://www.facebook.com/OfficialTiffanyRossdale

Speaking on Clubhouse @tokyohottie

Check out the following sponsors;

Cryosauna located in Roppongi, Tokyo Japan ~ https://cryosauna.jp/eng/home

Pure Shop - https://pureshop.jp

Face Care Oil (Recommended)
https://pureshop.jp/product/facecareoil

Support the show

Breakfast With Tiffany Show Official Facebook Page ~ https://www.facebook.com/breakfastwithtiffanyshow   

Tiffany's Instagram Account ~ https://www.instagram.com/tiffanyrossdaleofficial/   

Breakfast With Tiffany Show Youtube Channel ~  https://bit.ly/3vIVzhE 

Breakfast With Tiffany Show Official Page ~ https://www.tiffanyrossdale.com/podcast

For questions, requests, collaborations and comments, feel free to reach us via our e-mail ~ [email protected]

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Send us Fan Mail

For this episode, we have Philly joining us from Thailand to share their story as a proud parent of her gay son, with the hope of normalizing the narrative surrounding LGBTQ+ community. 
In the first part of the talk, Phyllis shares the cultural comparison between living in the US and Thailand, and how she conducts her career as a personal health coach. The latter part, we get to hear the honest conversation with Phyllis and her experience with her son coming out. She explains how her expectations, worries, uncertainty had incentivized her to explore ways to be supportive as she reached out to the LGBT+ community as she strived to be more understanding as a parent. Phyllis's message to us, is to keep an open mind and nourish the youth as we will hand over the 'keys' one day. 

Phyllis Hanson Ansusinha grew up in the Northern part of Minnesota with the love of books and her horses and is currently living in Bangkok, Thailand. Phyllis has a variety of careers that stem from Law, to a lifelong passion in health & fitness. After teaching group exercises for many years, she added personal training, nutrition coaching, and health club management to her vast experience in fitness for nearly 40 years. She is trained and certified in programs which include body transformation, strength training, Zumba, Yoga and pilates, and nutrition coaching. Currently, she’s writing her first book. Phyllis is a proud mom to her LGBTQ+ son and supporter of the LGBTQ+ community.

You can follow Phyllis on Instagram ~ @phitphilly

Review of the Day ~ Ritz63402

Leave our podcast a review, comment and ratings;
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Breakfast With Tiffany Show Official Page ~ https://www.tiffanyrossdale.com/podcast

If you find this episode valuable to you, consider a minute to support the podcast by buying us plenty of tea or through the support Paypal link.
We will appreciate your generosity to help grow this podcast ~ https://www.buymeacoffee.com/tiffanyrossdale

For coaching sessions & programs with Tiffany, check out her official page ~ https://www.tiffanyrossdale.com

Check out the following sponsors;
Cryosauna located in Roppongi, Tokyo Japan ~ https://cryosauna.jp/eng/home
Pure Shop - https://pureshop.jp
Face Care Oil (Recommended)
https://pureshop.jp/product/facecareoil

Support the show

Breakfast With Tiffany Show Official Facebook Page ~ https://www.facebook.com/breakfastwithtiffanyshow   

Tiffany's Instagram Account ~ https://www.instagram.com/tiffanyrossdaleofficial/   

Breakfast With Tiffany Show Youtube Channel ~  https://bit.ly/3vIVzhE 

Breakfast With Tiffany Show Official Page ~ https://www.tiffanyrossdale.com/podcast

For questions, requests, collaborations and comments, feel free to reach us via our e-mail ~ [email protected]

SUBSCRIBE and SUPPORT us here ~ https://www.buzzsprout.com/1187534/supporters/new