Are you constantly walking on eggshells in relationships, afraid to express your needs? Do you find yourself attracting emotionally unavailable partners, even when you know you deserve better? In this episode, I’m joined by certified trauma-informed dating and relationship coach Meleah Manning to break down why so many women struggle with unhealthy dating patterns—and how to shift into confidence, boundaries, and attracting real emotional availability.

Tune in as we discuss:

• Signs you might be stuck in people-pleasing and why it’s so common in dating
• How to stop suppressing your needs and start communicating authentically
• The Dating Filter Method for weeding out unavailable or toxic partners early on
• Red flags vs. green flags—what to look for in a healthy relationship
• How nervous system regulation affects who you attract (and how to use it to change your patterns)
• The surprising mistakes high-achieving women make that push love away
• How to build self-worth and shift into dating with ease

If you’ve ever felt like love is something you have to work for, this episode will change how you approach relationships—so you can finally attract the healthy, connected love you deserve.

🔗 Resources & Connect with Meleah:

• Instagram
• Free Training
• Website

👯‍♀️ Let’s connect!

• Follow me on Instagram
• Learn more about working with me

Don’t forget to subscribe and leave a review if this episode resonates with you! 💛

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Disclaimer:
The content provided in this episode of The Balance with Britt Podcast is for informational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physic...