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Breaking Stereotypes
By Domenica JaramilloHealth & Fitness
Breaking Stereotypes episodes
- 24. MY CUT UPDATE
Join me on today's episode where I give you a little update on my cut and an inside scoop of what is occurring on Ready to be Ready
I hope you enjoyed this episode, see you next weekDomenica xxWant to work together?1:1 APPLICATION FORMBeginner program Join me on Instagram
My favorite protein powder USE CODE WSF to save money!
Support this podcast
EMAIL ME at [email protected] to ask me any questions around how to work together!See you in the next episode, until then continue Breaking Stereotypes29 min - 23. MY FOOD RULES
Join me on today's episode where I share my personal food rules that I follow on a day to day basis!!
I hope you enjoyed this episode, see you next weekDomenica xxWant to work together?1:1 APPLICATION FORMBeginner program Join me on InstagramMy favorite protein powder USE CODE WSF to save money! Support this podcast EMAIL ME at [email protected] to ask me any questions around how to work together!See you in the next episode, until then continue Breaking Stereotypes44 min - 22. LOSING BODY FAT + EATING OUT
Join me on today's episode where I share my insights around eating out + social event, while being on the pursuit of losing body fat
I hope you enjoyed this episode, see you next weekDomenica xxENROLL TO READY TO BE READY https://www.trainerize.me/profile/wildsidefitness/?planGUID=ce5b71a01db84b8c96d2469ebebe7497Want to work together?1:1 APPLICATION FORMBeginner program Join me on InstagramMy favorite protein powder USE CODE WSF to save money! Support this podcast EMAIL ME at [email protected] to ask me any questions around how to work together!See you in the next episode, until then continue Breaking Stereotypes41 min - 21. ARE YOU STRETCHING YOUR MINDSET TOO?Join me on today's episode where I share my insights around how I work around my block, but most importantly, how am I becoming the person who has my goals as their reality.I hope you enjoyed this episode, see you next weekDomenica xxENROLL TO READY TO BE READY https://www.trainerize.me/profile/wildsidefitness/?planGUID=ce5b71a01db84b8c96d2469ebebe7497Want to work together?1:1 APPLICATION FORMBeginner program Join me on InstagramMy favorite protein powder USE CODE WSF to save money! Support this podcast EMAIL ME at [email protected] to ask me any questions around how to work together!See you in the next episode, until then continue Breaking Stereotypes39 min
- 20. WHAT TO EXPECT IN MY WEIGHT LOSS PROGRAM + MY MINDSET AROUND FOOD
Join me on today's episode where I share the behind the scenes of our weight loss program and project glute growth!
I hope you enjoyed this episode, see you next week
Domenica xxENROLL TO READY TO BE READY https://www.trainerize.me/profile/wildsidefitness/?planGUID=ce5b71a01db84b8c96d2469ebebe7497
Want to work together?1:1 APPLICATION FORMBeginner program
Join me on Instagram
My favorite protein powder USE CODE WSF to save money!
Support this podcast
EMAIL ME at [email protected] to ask me any questions around how to work together!
See you in the next episode, until then continue Breaking Stereotypes44 min - 19. THE MYTHS AROUND WEIGHT LOSS
Join me on today's episode where I mention 3 MYTHS around weight loss and the true science behind it
I hope you enjoyed this episode, see you next week
Domenica xxENROLL TO READY TO BE READY https://www.trainerize.me/profile/wildsidefitness/?planGUID=ce5b71a01db84b8c96d2469ebebe7497
Want to work together?1:1 APPLICATION FORMBeginner program
Join me on Instagram
My favorite protein powder USE CODE WSF to save money!
Support this podcast
EMAIL ME at [email protected] to ask me any questions around how to work together!
See you in the next episode, until then continue Breaking Stereotypes50 min - 18. WHY IS SELF DEVELOPMENT IMPORTANT
Join me on today's episode where I tell you the importance around self development for us and society
I hope you enjoyed this episode, see you next week
Domenica xxSHOP THE LAUNCH https://wsfclothingline.myshopify.com/
Want to work together?1:1 APPLICATION FORMBeginner program
Join me on Instagram
My favorite protein powder USE CODE WSF to save money!
Support this podcast
EMAIL ME at [email protected] to ask me any questions around how to work together!
See you in the next episode, until then continue Breaking Stereotypes41 min - 17. ARE YOU CRAZY OR IS IT YOUR HORMONES?
Join me on today's episode where I tell you the science behind your hormone fluctuations, therefore the fluctuations you notice in your mood!
I hope you enjoyed this episode, see you next week
Domenica xxSHOP THE LAUNCH https://wsfclothingline.myshopify.com/
Want to work together?1:1 APPLICATION FORMBeginner program
Join me on Instagram
My favorite protein powder USE CODE WSF to save money!
Support this podcast
EMAIL ME at [email protected] to ask me any questions around how to work together!
See you in the next episode, until then continue Breaking Stereotypes31 min - 16. LET'S TALK ABOUT MACROS
Join me on today's episode where I open my world and show you an insight of the nutrition modules I share with my clients in my beginner program Strong and Powerful.
Today I share with you the importance of macros in the female's body
BELIEVE ME IT WORKS
I hope you enjoyed this episode, see you next week
Domenica xxWant to work together?1:1 APPLICATION FORMBeginner program
Join me on Instagram
My favorite protein powder USE CODE WSF to save money!
Support this podcast
EMAIL ME at [email protected] to ask me any questions around how to work together!
See you in the next episode, until then continue Breaking Stereotypes42 min - 15. ARE YOU BUILDING A NEW HABIT WITH THE RIGHT ENERGY?
Join me on today's episode, where we talk all about the intentions and ENERGY we put into the goals and habits we set ourselves.
BELIEVE ME IT WORKS
I hope you enjoyed this episode, see you next week
Domenica xxWant to work together?1:1 APPLICATION FORMBeginner program
Join me on Instagram
My favorite protein powder USE CODE WSF to save money!
Support this podcast
EMAIL ME at [email protected] to ask me any questions around how to work together!
See you in the next episode, until then continue Breaking Stereotypes45 min
About Breaking Stereotypes
From the publisher's feed
Welcome to Breaking Stereotypes! Where we will talk and take your nutrition, fitness and mindset to the NEXT LEVEL. Shy away from the talk? NEVER. It's time for you to break your mold and embrace the new you.
It's time to break those stereotypes!
Join us as we debunk crazy fitness diets, teach you how to build muscle, but more importantly inspire you confidence inside and outside the gym.