Breaking the Barrier

Matt Daniels is a man that continuously goes above and beyond. The amazing thing is that he not only does it, he does it for something greater than himself... Charity. Starting his journey by reading the book, 'With Every Step' by Neil Cadigan, the story of an amazing journey by Leukaemia sufferer, Andrew Cadigan. Matt has since done many extraordinary things in his attempt to raise money and awareness for The Leukaemia Foundation, Breast Cancer, and general health and wellness.

In this podcast episode, Matt dives into what drives him, how he keeps going, and just what it took to become a Guinness World Record Holder of consecutive marathons in a row.

To find more information on Matt, and also ways to support his cause, you can visit the following websites:

Facebook: https://www.facebook.com/535forcad/

Leukaemia Foundation Donation page: my.leukaemiafoundation.org.au/535

Matt's Gym: http://www.fitnfocused.com.au/

The book that started it all: https://www.blackincbooks.com.au/books/every-step

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Merry Christmas and Happy Holidays! I hope you have a wonderful time!

Please also keep in mind, the holidays time of year can be hard and dark place. Even if you're having a great time you can still feel overwhelmed, it’s ok to speak to someone and get help even if it’s just at that moment.

Australia:

Lifeline Aus: 13 11 14

Beyond Blue: 1300 224 636

Kids Help: 1800 551 80

Confidential Help: 1800 737 732

Mensline: 1300 78 99 78

Relationships Aus: 1300 364 277

Switchboard: 1800 184 527 🏳️🌈

Emergency: 000

United States:

Talk Line: 1800 273 8255

Suicide Prevention: 1800 784 2433

Emergency: 911

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

What would you attempt if you knew you could not fail? I asked my listeners this very question and in this episode, I explore some of those answers. What a ride!

www.facebook.com/breakingthebarrierrunning

www.facebook.com/groups/breakingthebarrierrunning

IG: breakingthebarrierrunning

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Make sure you don't overdo it in the heat with these 8 things designed to help keep you safe and help you train smarter.

Facebook Group: https://www.facebook.com/groups/breakingthebarrierrunning/

Facebook Page: https://www.facebook.com/breakingthebarrierrunning/

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

You have everything you need right there inside you. Make sure you keep moving and don't even think about stopping!

http://www.facebook.com/breakingthebarrierrunning

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Fear doesn't have to run your life. We don't have to let the opinions of others scare us into not pursuing our dreams. Go for it and learn how to get a handle on fear.

http://www.facebook.com/breakingthebarrierrunning

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

"Fluorescent unicorns and tie-dyed mohawks" sets the tone beautifully for this newest episode of the "Breaking the Barrier" Podcast! Listen in and hear my race experience from the Afterglow Night Trail Run this past weekend as you follow me throughout and hear about the lessons you can learn throughout any race or situation! This was my first ever trail run and what an awesome experience it was!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

There are some benefits to breaking out of your comfort zone and it can be a hard thing to do. Have a listen to a few things that help me when trying to do so.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

My interview with Celebrity Trainer, Paul 'PJ' James. We talk about his "Fit to Fat and Back" journey and how he overcame the struggles of going from cover model shape to obesity, and back again.

Links for Paul "PJ" James

Where to buy his book, "Take It Off, Keep It Off":

https://www.amazon.com/Take-Off-Keep-Too-Safely-Effectively/dp/0738215236

Where to see his documentary, "Fit to Fat and Back":

https://youtu.be/ew7g7AqGqzo

Instagram:

paulpjjames

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Mindset is a very powerful thing and we can be affected in huge ways by how we develop ours. Stay positive!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app