Many of us say we want certain dreams and goals, but never get there.

Let's look at the following as a contributor.

If you go out of your way to avoid people and situations, because the fear of being judged leads to the cringing feeling of shame, then please tune in – this podcast will help you work through it all.

The inner critic in your head is a hard taskmaster: judgment and shame are a bitch… especially when you assume the worst and start beating yourself up for it ahead of time. Insecurely attached people usually find themselves running away, hiding out and playing small all to avoid judgment, because of the shame that comes with it. Many of us were taught good and bad by feeling shame....and in turn not only are we punished, but we punish others by our actions that follow.

Judgment is something we all fear, especially when we want to change things in our life--we will stop short of it, if we feel we might be judged for what we do. Owning your actions will give you control before anyone can make you question whether you’re good or bad is key to changing how you approach situations in your life, which you've been afraid to be fully seen, heard or even allowing yourself to get close to someone.

I will give you tips on how to stop being afraid of your judge, stop assuming and lead your life from a point of freedom within and truly allow you to be who you are in the process.

Strike a nerve? Click play now….