Welcome to the very first episode of "Losing Part of Me." This podcast is my unfiltered chronicle of battling addiction, embracing recovery, and the transformation that happened – all centred around my complex relationship with alcohol and its ripple effects on my life and business.

Preview of Coming Episodes:

In the episodes ahead I'm sharing why I needed to stop, the honest and uncomfortable stories about the challenges faced, the podcast will also include Interviews with impactful individuals on my journey and the science that aided my understanding and recovery.

I share how I coped with the "firsts" of sobriety and managing life without the crutch of alcohol.

I share my emphasis on having an addiction rather than identifying as an "alcoholic." which I don’t feel is a helpful term for me.

I want to thank you for your openness, and invite engagement on the podcast's Instagram account, @losingpartofme_. 

Sending you so much love - you've got this! 💙