Breaking Through Barriers

Breaking Through Barriers

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Breaking Through Barriers episodes

  • My Next Chapter has BEGUN! Being a Good Human

    Exciting times ahead! Business acquisition world here I come!
    And here is doing what TRULY lights my soul on fire
    Being a GOOD HUMAN.

    1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.


    This passion of 'Krista's Brain goes to the People of this World' can be supported right here through the Elevator to Elevator Patreon


    Thank you for hitting the Follow Button and sharing this far and wide!
    Helping each other find more greatness in our lives.

    Thank YOU! It's a privilege to be here with you!

    Krista :)

    7 min
  • Brain! Stop it! We're watching the Birdies!

    My LEFT brain aka Science Brain, Intellectual Brain, Sponge Brain - can have a MAXIMUM of 50% of me ;) ...
    any more than that and it goes WILD, grabbing all 100% ...
    which takes me a bit of time to catch it...
    and by the time I have it = unhappy Krista who RUNS from the world.

    Oh so fascinating.  It also drastically decreases my ability to Respond vs React.
    Again, oh so fascinating.

    How do I reset it? Nature.
    The birdies
    The ocean
    The wind
    The sand
    The waves

    Love you Brain ❤️ all of you, including the parts that cause a ruckus

    1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.


    This passion of 'Krista's Brain goes to the People of this World' can be supported right here through the Elevator to Elevator Patreon


    Thank you for hitting the Follow Button and sharing this far and wide!
    Helping each other find more greatness in our lives.

    Thank YOU! It's a privilege to be here with you!

    Krista :)

    8 min
  • That Gut Feeling! Or was it THAT gut feeling?? Ummmm

    Listen to your gut... Go with your gut feeling...
    But HOW?

    Well we are still figuring that one out, however many stories shared and a bit of play has suggested I've got a new question to ask when I start my day! 

    Good morning world... So, What is important to me today?
    FUN! PLAYY TIME!

    1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.


    This passion of 'Krista's Brain goes to the People of this World' can be supported right here through the Elevator to Elevator Patreon


    Thank you for hitting the Follow Button and sharing this far and wide!
    Helping each other find more greatness in our lives.

    Thank YOU! It's a privilege to be here with you!

    Krista :) 

    5 min
  • Favourite Day MONDAY hahahaha

    Krista! You say WHHHAATTT?!

    Turns out my old 'Favourite Day Monday' Vibe relates directly to my 'Fortify my brain Tactics!
    Surprise, Surprise!

    Welcome to my 12 year adventure... and it all began with 3 things I was grateful for ❤️  CRAZY!

    1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.


    This passion of 'Krista's Brain goes to the People of this World' can be supported right here through the Elevator to Elevator Patreon


    Thank you for hitting the Follow Button and sharing this far and wide!
    Helping each other find more greatness in our lives.

    Thank YOU! It's a privilege to be here with you!

    Krista :) 

    12 min
  • For the LOVE of Bitey and Stingy things!

    For the love of GAMES and REFRAMING... in the hope that they sting and bite a little less! It's worked for me so far :)

    Time and Choices! They are the essence of our lives, and we're quickly learning how they can be the essence of our Happiness!

    1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.


    This passion of 'Krista's Brain goes to the People of this World' can be supported right here through the Elevator to Elevator Patreon


    Thank you for hitting the Follow Button and sharing this far and wide!
    Helping each other find more greatness in our lives.

    Thank YOU! It's a privilege to be here with you!

    Krista :) 

    5 min
  • Happiness for freeee - Please help meeeee

    For those of us that are walking back into work today, here are 3 awesome tactics to make this week flow a touch easier!

    1. Smiling with our EYEBALLS hahaha to everyone we meet
    2. Asking an INTERESTING question regarding holidays
    3. Move more, all day

    Time and Choices! They are the essence of our lives, and we're quickly learning how they can be the essence of our Happiness!

    1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.


    This passion of 'Krista's Brain goes to the People of this World' can be supported right here through the Elevator to Elevator Patreon


    Thank you for hitting the Follow Button and sharing this far and wide!
    Helping each other find more greatness in our lives.

    Thank YOU! It's a privilege to be here with you!

    Krista :) 

    7 min
  • Warning... Lots of Laughter in this one

    TOO FUNNY! 
    Nothing like a good 'let's proves this works' to rocking into a chit chat on how to make our days a little more awesome!

    Happy Magical 2025 Team! 
    Here's to using these wee tactics to bring some joy into our work days.

    Time and Choices! They are the essence of our lives, and we're quickly learning how they can be the essence of our Happiness!

    1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.


    This passion of 'Krista's Brain goes to the People of this World' can be supported right here through the Elevator to Elevator Patreon


    Thank you for hitting the Follow Button and sharing this far and wide!
    Helping each other find more greatness in our lives.

    Thank YOU! It's a privilege to be here with you!

    Krista :) 

    5 min
  • For the LOVE of the Abel Tasman - The People

    Holy WOW
    Little did I know how magical that trip was about to become
    And it was all to do with the people

    Here's to walking back into our lives, this year, with a fresh lens of appreciation for the people in our worlds.  From our Friends, Family and the incredible people at the checkouts.

    Time and Choices! They are the essence of our lives, and we're quickly learning how they can be the essence of our Happiness!

    1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.


    This passion of 'Krista's Brain goes to the People of this World' can be supported right here through the Elevator to Elevator Patreon


    Thank you for hitting the Follow Button and sharing this far and wide!
    Helping each other find more greatness in our lives.

    Thank YOU! It's a privilege to be here with you!

    Krista :) 

    6 min
  • A wee Walkie Walk to welcome 2025

    Our Expectations = Our Happiness
    For a long time I worked on lowering my expectations, I found that doing this, happened to ruckus with my ability to hold boundaries.

    So then I tried a simple lens switch! Expectations to Curiosity!
    BOOM! Welcome to the Magic!

    Happy New Year Team!

    Time and Choices! They are the essence of our lives, and we're quickly learning how they can be the essence of our Happiness!

    1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.


    This passion of 'Krista's Brain goes to the People of this World' can be supported right here through the Elevator to Elevator Patreon


    Thank you for hitting the Follow Button and sharing this far and wide!
    Helping each other find more greatness in our lives.

    Thank YOU! It's a privilege to be here with you!

    Krista :) 

    6 min
  • 2025! PLAYY TIME

    There is no right or wrong when it comes to navigating tactics to living our most ultimate lives.  Society endeavours to tell us there is... however we can respond with a knowing grin.

    Here's to this next chapter
    FULL NOISE MAGIC

    Happy 2025 Team!
    Onward we FLY

    Time and Choices! They are the essence of our lives, and we're quickly learning how they can be the essence of our Happiness!

    1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.


    This passion of 'Krista's Brain goes to the People of this World' can be supported right here through the Elevator to Elevator Patreon


    Thank you for hitting the Follow Button and sharing this far and wide!
    Helping each other find more greatness in our lives.

    Thank YOU! It's a privilege to be here with you!

    Krista :) 

    9 min

About Breaking Through Barriers

From the publisher's feed

Here's to the ONE percenters!  All the little things, the achievable, actionable, intentional things, that build ourselves a thriving existence.  
A single concept to EXPLORE and…