Breaking Through Barriers

Hooray for tactics to cope with our lives better!

This one, sending voice notes to myself has been instrumental in my ability to work through challenges and not have them whirl around and around and around in my beautiful brain!

Coping mechanisms for happiness

1%er by 1%er, baby step by baby step.

On it

1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.

This passion of 'Krista's Brain goes to the People of this World' can be supported right here through the Elevator to Elevator Patreon

Thank you for hitting the Follow Button and sharing this far and wide!
Helping each other find more greatness in our lives.

Thank YOU! It's a privilege to be here with you!

Krista :)

Brain I love you! And yes, today we will be having a nap hahahaha

Here's to Human Connection

And Stories

And Joy

And Grins

And Laughter

Here's to knowing there are a lot of people that are feeling very lonely right now, and how much sharing our smiles might make in their lives.

Here's to Love. Forever, for the Love.

1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.

This passion of 'Krista's Brain goes to the People of this World' can be supported right here through the Elevator to Elevator Patreon

Thank you for hitting the Follow Button and sharing this far and wide!
Helping each other find more greatness in our lives.

Thank YOU! It's a privilege to be here with you!

Krista :)

For the love and appreciation of 'we don't know anyone's story'.

It rings beautifully true with the last 4-5 weeks where I've been unable to run.  Looking at me, it would be almost impossible to guess that this was my story, and living with this dysfunction has been fascinatingly disruptive to my life.

Little did I appreciate how helpful it is to KNOW I could run across a street if needed!

So here's to knowing, we don't know! Much about anyone, including ourselves ;) that old subconscious programming does a GREAT job of running our life for us!

Here's to kindness, compassion, opening doors, sharing smiles, letting people into the traffic.

Here's to adding a little something to someone's day.

1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.

This passion of 'Krista's Brain goes to the People of this World' can be supported right here through the Elevator to Elevator Patreon

Thank you for hitting the Follow Button and sharing this far and wide!
Helping each other find more greatness in our lives.

Thank YOU! It's a privilege to be here with you!

Krista :)

For the love of exploring the world through different means! 

It really is SO beautiful! 

For the love of Dancing, and making shapes with bodies!

For the love of Speaking... knowing how to keep my golden coins safe

And for the love of Writing... still a ruckus in my brain, when a mistake is first spotted ;) 

For the love of this life. And these stories.

1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.

This passion of 'Krista's Brain goes to the People of this World' can be supported right here through the Elevator to Elevator Patreon

Thank you for hitting the Follow Button and sharing this far and wide!
Helping each other find more greatness in our lives.

Thank YOU! It's a privilege to be here with you!

Krista :)

For the love of being a master in the world of Crisis Management.

This one is an absolute privilege, for the stories and the people that come to me for help.

And why am I so good at it? How can we ALL become Masters of it?

Listening to Learn.

Magic.

1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.

This passion of 'Krista's Brain goes to the People of this World' can be supported right here through the Elevator to Elevator Patreon

Thank you for hitting the Follow Button and sharing this far and wide!
Helping each other find more greatness in our lives.

Thank YOU! It's a privilege to be here with you!

Krista :)

Oh my Heart! The special! The endless special!

Little did I know JUST how special learning 'play' as an adult, was going to be for the UTTER MAGNIFICENCE of my life.

PLAY

Here's to growing our ability to Play.

Because everyone's Play looks so different, and that is pure magic in itself ❤️ 

1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.

This passion of 'Krista's Brain goes to the People of this World' can be supported right here through the Elevator to Elevator Patreon

Thank you for hitting the Follow Button and sharing this far and wide!
Helping each other find more greatness in our lives.

Thank YOU! It's a privilege to be here with you!

Krista :)

For the love of HORMONES.  My word.  What a ride they can be 😂 cheers Perimenopause.

The hip recovery is ROCKING

My hormones are finally settling

HOORAY!!!!! For the love of this body! It's a privilege to have it and be supporting it in every way I can, genuinely.

Onward we FLYYYYYYYYY

1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.

This passion of 'Krista's Brain goes to the People of this World' can be supported right here through the Elevator to Elevator Patreon

Thank you for hitting the Follow Button and sharing this far and wide!
Helping each other find more greatness in our lives.

Thank YOU! It's a privilege to be here with you!

Krista :)

For the love of a NEW phone AND my beautiful brain ;)

Our brains are so cute! So funny! And fill our heads with truly brilliant stories! 

So here's to the love of those stories, and knowing that they are there, asking us to take notice... sometimes for GOOD and sometimes for HELP ME situations! 

Here's to the love of our Brains! And allll this extra storage!

1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.

This passion of 'Krista's Brain goes to the People of this World' can be supported right here through the Elevator to Elevator Patreon

Thank you for hitting the Follow Button and sharing this far and wide!
Helping each other find more greatness in our lives.

Thank YOU! It's a privilege to be here with you!

Krista :)

For the love of REMARKABLE! Little did I realise remarkable YES and remarkable NO would feature in equal fashion hahahaha.

And here's to the take aways:

JUST being a Good Human and getting excited about the TINY things

For the love of this incredible life!

We're doing it!!

Sharing our Smiles with Strangers, and when we start ticking these macro boxes, it becomes easy to do so, because there is SO much out there to smile about ❤️

1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.

This passion of 'Krista's Brain goes to the People of this World' can be supported right here through the Elevator to Elevator Patreon

Thank you for hitting the Follow Button and sharing this far and wide!
Helping each other find more greatness in our lives.

Thank YOU! It's a privilege to be here with you!

Krista :)

And here's to the MACRO...

The light in our eyes!

The sunshine on our skin!

Endless Nutrients aka LOADS of Veggies which give us so much fibre!

Here's to Sleep! To heal, our brains and our bodies.

And here's to WATER, the essence of happiness for FREEEEEE!

Here's to US ❤️

Sharing our Smiles with Strangers, and when we start ticking these macro boxes, it becomes easy to do so, because there is SO much out there to smile about ❤️

1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.

This passion of 'Krista's Brain goes to the People of this World' can be supported right here through the Elevator to Elevator Patreon

Thank you for hitting the Follow Button and sharing this far and wide!
Helping each other find more greatness in our lives.

Thank YOU! It's a privilege to be here with you!

Krista :)