Breaking Through Barriers

Breaking Through Barriers

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Breaking Through Barriers episodes

  • A torn Hip?! Whoopsies!

    Life happens :) Touch Rugby happens :) 

    BODIES ARE SO EPIC!

    And this one is built to PLAY! Sometimes that play means a little ruckus, and that's OK! 


    Here's to this amazing hip of mine.  Rehab is GO!

    1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.


    This passion of 'Krista's Brain goes to the People of this World' can be supported right here through the Elevator to Elevator Patreon


    Thank you for hitting the Follow Button and sharing this far and wide!
    Helping each other find more greatness in our lives.

    Thank YOU! It's a privilege to be here with you!

    Krista :)

    8 min
  • It's your Smile.

    Here's to sharing that little slice of magic with as many people as we can today.

    What is does, we will never know, however, from what I've lived... it's been my smile that has created the MOST magic across my entire life.


    Here's to sharing our Smiles

    Just because ❤️ 

    1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.


    This passion of 'Krista's Brain goes to the People of this World' can be supported right here through the Elevator to Elevator Patreon


    Thank you for hitting the Follow Button and sharing this far and wide!
    Helping each other find more greatness in our lives.

    Thank YOU! It's a privilege to be here with you!

    Krista :)

    4 min
  • I'm allergic to Dogs!?

    OH WOW! Didn't see that one coming... well kinda did, now that I am learning how to Listen to this incredible body of mine.

    Thank you to ALL the amazing Pups I have been lucky enough to take care of since Beanie passed away in September.  It's be INCREDIBLE!

    Here's to this next Chapter ❤️ 

    1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.


    This passion of 'Krista's Brain goes to the People of this World' can be supported right here through the Elevator to Elevator Patreon


    Thank you for hitting the Follow Button and sharing this far and wide!
    Helping each other find more greatness in our lives.

    Thank YOU! It's a privilege to be here with you!

    Krista :)

    7 min
  • A DOUBLE knee replacement for Mum!

    WOW! Mum thank you for being you!

    Insanely inspring, resilient and FREAKING INCREDIBLE!

    Thank you for being the role model that you are to me ❤️ 

    1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.


    This passion of 'Krista's Brain goes to the People of this World' can be supported right here through the Elevator to Elevator Patreon


    Thank you for hitting the Follow Button and sharing this far and wide!
    Helping each other find more greatness in our lives.

    Thank YOU! It's a privilege to be here with you!

    Krista :)

    8 min
  • $400 fell out of my pocket in Costco... Oh mannnnnn

    WOW! Who would have guessed this would have unravelled ALLLLLL the way back to a baby version of me feeling AWFUL that she'd lost something and that she was a lesser person because of it.

    FAR OUT! Love you baby Krissy!

    And WHOOOHOOOOO!!! To the person/people/magical human/s that DID find that little bag of magical cash! HAPPY MAGNIFICENT DAY TO YOU!!!

    1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.


    This passion of 'Krista's Brain goes to the People of this World' can be supported right here through the Elevator to Elevator Patreon


    Thank you for hitting the Follow Button and sharing this far and wide!
    Helping each other find more greatness in our lives.

    Thank YOU! It's a privilege to be here with you!

    Krista :)

    12 min
  • A rut of Ruckus hahahahaha

    Ruckus, after Ruckus, after Ruckus! Ever since I left the planet! 

    Fascinatingley, I got SO tired of it, I went OUT into NEW places, spaces and people...

    And peek a boo... WOW! WOW! WOW! HI OPPOURTUNITY!!

    Here's to Stepping into NEW spaces!

    1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.


    This passion of 'Krista's Brain goes to the People of this World' can be supported right here through the Elevator to Elevator Patreon


    Thank you for hitting the Follow Button and sharing this far and wide!
    Helping each other find more greatness in our lives.

    Thank YOU! It's a privilege to be here with you!

    Krista :)

    7 min
  • For the LOVE of my Witches Hat! Eeeeeeee!

    I LOVE THIS!

    For the love of the micro, the macro and the MAGIC! 

    YAAAYYYYYY!

    1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.


    This passion of 'Krista's Brain goes to the People of this World' can be supported right here through the Elevator to Elevator Patreon


    Thank you for hitting the Follow Button and sharing this far and wide!
    Helping each other find more greatness in our lives.

    Thank YOU! It's a privilege to be here with you!

    Krista :)


    7 min
  • Happiness for FREEE on this 'Glorious' Monday

    Happiness for FREEEE PLEASE! Just a few % please

    Here we go!

    One more glass Water

    Eating Green things

    Cocoa

    Light in our Eyeballs

    Moving, grooving, giggling

    Funny Cat Videos

    Sniff Sniff Out

    Eyes closed for 10sec


    If ALL else fails!

    Head out and Share our Smiles with 3 strangers!


    1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.


    This passion of 'Krista's Brain goes to the People of this World' can be supported right here through the Elevator to Elevator Patreon


    Thank you for hitting the Follow Button and sharing this far and wide!
    Helping each other find more greatness in our lives.

    Thank YOU! It's a privilege to be here with you!

    Krista :)

    3 min
  • A bowl of frozen peas after Hyrox?! Are you serious, Body?

    Whoops! Welcome to the beauty of what frying my Central Nervous System looks like!

    A bowl of frozen peas, sleep, water and LOADS of nutrients later and we are FLYING once again.

    Thank you Body! You are truly MAGICAL! 

    And thank you for teaching me how to take amazing care of you ❤️ 


    1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.


    This passion of 'Krista's Brain goes to the People of this World' can be supported right here through the Elevator to Elevator Patreon


    Thank you for hitting the Follow Button and sharing this far and wide!
    Helping each other find more greatness in our lives.

    Thank YOU! It's a privilege to be here with you!

    Krista :)

    9 min
  • Jig jog - Push - Pull - WOWZA! Thank YOU Hyrox!

    What a weekend! What an event!

    HOW AMAZING ARE PEOPLE!!!!!!!!

    Thank you Hyrox for the global movement you've created for the people of this planet! SO! MUCH! AMAZING!

    I'll absolutely be doing it again ❤️ 


    1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.


    This passion of 'Krista's Brain goes to the People of this World' can be supported right here through the Elevator to Elevator Patreon


    Thank you for hitting the Follow Button and sharing this far and wide!
    Helping each other find more greatness in our lives.

    Thank YOU! It's a privilege to be here with you!

    Krista :)

    10 min

About Breaking Through Barriers

From the publisher's feed

Here's to the ONE percenters!  All the little things, the achievable, actionable, intentional things, that build ourselves a thriving existence.  
A single concept to EXPLORE and…