Breaking Through Barriers

I LOVE TO DANCE! And Zumba is the PERFECT vehicle for me to dance my little heart out, during the DAY, all throughout the week!

Here's to knowing what lights out soul on fire and then chasing it down!

1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.

Let's support 'Krista's Brain goes to the People of this World'  

All donations are welcomed through our Breaking Through Barriers Patreon

Thank you for hitting the Follow Button and sharing this far and wide!
Helping each other find more greatness in our lives.

Thank YOU! It's a privilege to be here with you!

Facebook - Krista Sandford-Hill

LinkedIn - Krista Sandford-Hill

Instagram - Free to be Strong

Krista :)

What a surprise and WOW does it answer SO many questions to what I have been living through for years. 

Here's to 'we don't know what we don't know' AND 'we don't know anyone's story'... both of these are on point for me!

LOVE YOU BODY! Thank you for doing phenomenal work for me, even when you're dealing with so many ruckuses like old Coeliac.

The next chapter begins! WHOOOHOOOO!!

1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.

Let's support 'Krista's Brain goes to the People of this World'  

All donations are welcomed through our Breaking Through Barriers Patreon

Thank you for hitting the Follow Button and sharing this far and wide!
Helping each other find more greatness in our lives.

Thank YOU! It's a privilege to be here with you!

Facebook - Krista Sandford-Hill

LinkedIn - Krista Sandford-Hill

Instagram - Free to be Strong

Krista :)

Here's to knowing our red flags! I loved finding mine... The humble FRUSTRATION hahahaha.

It's a goodie! 

1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.

Let's support 'Krista's Brain goes to the People of this World'  

All donations are welcomed through our Breaking Through Barriers Patreon

Thank you for hitting the Follow Button and sharing this far and wide!
Helping each other find more greatness in our lives.

Thank YOU! It's a privilege to be here with you!

Facebook - Krista Sandford-Hill

LinkedIn - Krista Sandford-Hill

Instagram - Free to be Strong

Krista :)

The Timber Trail was AMAZING!

WOW! WOW! WOW! 

A spectacular part of the country and an utterly stunning track! 

I would ride it again in a heart beat!

Highly recommended! Choose an E Bike - nudge nudge :)

1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.

Let's support 'Krista's Brain goes to the People of this World'  

All donations are welcomed through our Breaking Through Barriers Patreon

Thank you for hitting the Follow Button and sharing this far and wide!
Helping each other find more greatness in our lives.

Thank YOU! It's a privilege to be here with you!

Facebook - Krista Sandford-Hill

LinkedIn - Krista Sandford-Hill

Instagram - Free to be Strong

Krista :)

This was fascinating, I have two great bikes!

And little did I know, how much better Mr Unicorn was... it took riding Mr Unicorn a fair amount and then GOING BACK to Bluey to actually see and appreciate the difference.

We don't know what we don't know.

Fascinating.

1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.

Let's support 'Krista's Brain goes to the People of this World'  

All donations are welcomed through our Breaking Through Barriers Patreon

Thank you for hitting the Follow Button and sharing this far and wide!
Helping each other find more greatness in our lives.

Thank YOU! It's a privilege to be here with you!

Facebook - Krista Sandford-Hill

LinkedIn - Krista Sandford-Hill

Instagram - Free to be Strong

Krista :)

I'm adding this to my list for next winter, alongside hopping in that freezing ocean!

Winter hacks, life hacks, happiness hacks. 

Here's to finding the things that make our lives easier and then figuring out how to fit them in :) 

1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.

Let's support 'Krista's Brain goes to the People of this World'  

All donations are welcomed through our Breaking Through Barriers Patreon

Thank you for hitting the Follow Button and sharing this far and wide!
Helping each other find more greatness in our lives.

Thank YOU! It's a privilege to be here with you!

Facebook - Krista Sandford-Hill

LinkedIn - Krista Sandford-Hill

Instagram - Free to be Strong

Krista :)

This excites me endlessly!

Here's to Creating Safe Spaces, for everyone I touch, and everyone I could potential cross paths with.

How I will be doing this - creating cultures, building businesses, writing, speaking, creating content, sharing my smile and most importantly, looking after ME, so that I can authentically show up for everyone else aka put your own oxygen mask on first ❤️ 

My soul is on fire ❤️ 

PLAY TIME. 

1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.

Let's support 'Krista's Brain goes to the People of this World'  

All donations are welcomed through our Breaking Through Barriers Patreon

Thank you for hitting the Follow Button and sharing this far and wide!
Helping each other find more greatness in our lives.

Thank YOU! It's a privilege to be here with you!

Facebook - Krista Sandford-Hill

LinkedIn - Krista Sandford-Hill

Instagram - Free to be Strong

Krista :)

The challenge I have set - A month of peddling the air bike with the seat on the LOWEST notch... 

The intention is to, once the seat goes back up to 'optimal' I am going to EXPLODE through the 1200 WATTS that I have FAILED to reach for the last 4 months.

Let's go! PLAY TIME.

1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.

Let's support 'Krista's Brain goes to the People of this World'  

All donations are welcomed through our Breaking Through Barriers Patreon

Thank you for hitting the Follow Button and sharing this far and wide!
Helping each other find more greatness in our lives.

Thank YOU! It's a privilege to be here with you!

Facebook - Krista Sandford-Hill

LinkedIn - Krista Sandford-Hill

Instagram - Free to be Strong

Krista :)

Hydration

Clean eating

Move for blood flow

Sleep

1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.

Let's support 'Krista's Brain goes to the People of this World'  

All donations are welcomed through our Breaking Through Barriers Patreon

Thank you for hitting the Follow Button and sharing this far and wide!
Helping each other find more greatness in our lives.

Thank YOU! It's a privilege to be here with you!

Facebook - Krista Sandford-Hill

LinkedIn - Krista Sandford-Hill

Instagram - Free to be Strong

Krista :)

HOORAY! What a wild ride it's been to get here.

Grateful. Grateful that I am incredible at finding silver linings and having such an incredible level of resilience.

1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.

Let's support 'Krista's Brain goes to the People of this World'  

All donations are welcomed through our Breaking Through Barriers Patreon

Thank you for hitting the Follow Button and sharing this far and wide!
Helping each other find more greatness in our lives.

Thank YOU! It's a privilege to be here with you!

Facebook - Krista Sandford-Hill

LinkedIn - Krista Sandford-Hill

Instagram - Free to be Strong

Krista :)