*BONUS TRACK* Break-ups are hard. We may go numb, live in denial or feel powerless. If we’re insecurely attached, we are likely unable to see beyond the lack/scarcity that we believe a break-up will bring. What if there is no one else? That thought can be friggin’ scary, and it keeps us stuck in that same pattern of scarcity. When we are so attached to the other person that we can’t connect with our deeper feelings, a break-up is seriously hard to do. The trick is to focus on what you’re gaining instead of losing… and that’s what this bonus podcast is about.