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In this short guided meditation, Ajahn Dhammasiha encourages us to be aware of the breath, but also to be aware of not turning our meditation into an excercise of I-Making and Mine-Making ('Ahaṃ-Kāra' & 'Mamaṃ-Kāra').
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Our Podcast is also available on our own Dhammagiri Website, no need for any special app, just listen in any browser:
https://www.dhammagiri.net/podcast
More about Dhammagiri Forest Hermitage:
https://www.dhammagiri.net/news
Our Youtube Channel:
https://www.youtube.com/@dhammatalksatdhammagiri8724
Our email Newsletter:
https://www.dhammagiri.net/newsletter
#guidedmeditation #meditation #buddhism #notself #not-self #anatta
By Dhammagiri Forest Hermitage5
99 ratings
In this short guided meditation, Ajahn Dhammasiha encourages us to be aware of the breath, but also to be aware of not turning our meditation into an excercise of I-Making and Mine-Making ('Ahaṃ-Kāra' & 'Mamaṃ-Kāra').
Our Spotify Playlists
Our Podcast is also available on our own Dhammagiri Website, no need for any special app, just listen in any browser:
https://www.dhammagiri.net/podcast
More about Dhammagiri Forest Hermitage:
https://www.dhammagiri.net/news
Our Youtube Channel:
https://www.youtube.com/@dhammatalksatdhammagiri8724
Our email Newsletter:
https://www.dhammagiri.net/newsletter
#guidedmeditation #meditation #buddhism #notself #not-self #anatta

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