This is a story from personal experience, we encourage you to try it in your life!

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We scratch the surface of how to do a better job trusting our universe and nature and the way things are. Enjoy it!

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The Heart of a Rose is concentration exercise demonstrated in Robin Sharma's book, The Monk Who Sold His Ferrari. We break it down here in 1 minute.

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Highest intelligence is nature. Art imitates nature, not the other way around. Trust the Universe, and create damn good art.

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This exercise is designed to drop us into a state of deep relaxation, perfect for just before bed.

If you enjoy this exercise we have an entire library of guided breathwork and meditation practices available here. 

Enjoy :) 

A short reminder that true happiness isn't something we find in the future.

If you want to work on cultivating peace and happiness in every moment, check out our Member's Area to start your journey today. 

Find a comfortable seat, somewhere where you won't be disturbed and press play to begin.

If you want more, check out our Member's Area for an entire library of guided breathwork and meditation exercises, including a 30-Day Meditation course. 

This 10-minute meditation is designed specifically for dealing with anxiety. 

If you want more, check out our Member's Area for an entire library of guided breathwork and meditation exercises, including a 30-Day Meditation course. 

This two minute meditation will bring you feelings of joy. 

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In this episode we talk about 16 different kinds of meditation and what that means. 

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