Breathe More

In today's episode, Ana explores a challenge many women face in the pursuit of their careers and family responsibilities—putting yourself last. Join her as she explores how neglecting your well-being can lead to burnout and how prioritizing self-care can transform your life.

Tune in to discover practical strategies for reclaiming your time, setting boundaries, and nurturing your health so you can show up more fully for yourself and those you love.

WORK WITH ANA:

FREE – Start the Manifest Abundance Challenge: https://www.analilia.net/abundancechallenge

Upcoming Events: https://www.analilia.net/special-events

Work With Ana: https://www.analilia.net/programs

CONNECT WITH ANA:

IG: https://www.instagram.com/_ana_lilia/

Website: https://analilia.net

Email: [email protected]

Thank you for tuning in to this episode of Breathe More. If you found this episode helpful, please share it with your friends and leave a review on your favorite podcast platform. Your support helps us reach more beautiful souls like you!

In this episode, Ana shares her personal journey with toxic mold exposure and the challenges she faced over the past year and a half. She emphasizes the importance of self-advocacy, resilience, and building a supportive community during difficult times.

Ana also highlights the foundational work taught in her Dream Bigger Mastermind, focusing on healing, self-regulation, and manifesting a life that feels safe and joyful. Join her as she encourages listeners to trust their instincts and seek the support they deserve on their healing journeys.

WORK WITH ANA:

Learn about Dream Bigger Mastermind: https://www.analilia.net/mastermind

FREE – Start the Manifest Abundance Challenge: https://www.analilia.net/abundancechallenge

Upcoming Events: https://www.analilia.net/special-events

Work With Ana: https://www.analilia.net/programs

CONNECT WITH ANA:

IG: https://www.instagram.com/_ana_lilia/

Website: https://analilia.net

Email: [email protected]

Thank you for tuning in to this episode of Breathe More. If you found this episode helpful, please share it with your friends and leave a review on your favorite podcast platform. Your support helps us reach more beautiful souls like you!

In today's episode, Ana chats with her dear friend and Dream Bigger Mastermind alumna, Pam. Pam opens up about navigating from marketing professional to soulful entrepreneur, overcoming the challenges of sobriety, and finding her true purpose in mental health counseling. We discuss the powerful role of coaching, the importance of investing in yourself, and how the Mastermind helped Pam manifest new opportunities aligned with her values.

Tune in to hear Pam's inspiring story and learn why it's never too late to pursue your dreams.

CONNECT WITH PAM:

Website: https://www.pamalexis.com/

WORK WITH ANA:

Learn about Dream Bigger Mastermind: https://www.analilia.net/mastermind

FREE – Start the Manifest Abundance Challenge: https://www.analilia.net/abundancechallenge

Upcoming Events: https://www.analilia.net/special-events

Work With Ana: https://www.analilia.net/programs

CONNECT WITH ANA:

IG: https://www.instagram.com/_ana_lilia/

Website: https://analilia.net

Email: [email protected]

Thank you for tuning in to this episode of Breathe More. If you found this episode helpful, please share it with your friends and leave a review on your favorite podcast platform. Your support helps us reach more beautiful souls like you!

In this episode, Ana Lilia and Dream Bigger Mastermind client, George Castro, discuss his inspiring journey from skepticism to success. George reveals how witnessing his wife's transformation led him to embrace personal growth and land a new job he once thought was out of reach.

Tune in to discover how embracing vulnerability and manifesting your desires can lead to remarkable changes in your life.

CONNECT WITH GEORGE:

IG: https://www.instagram.com/hombresonthemend/

Website: https://hombresonthemend.com/

WORK WITH ANA:

Learn about Dream Bigger Mastermind: https://www.analilia.net/mastermind

FREE – Start the Manifest Abundance Challenge: https://www.analilia.net/abundancechallenge

Upcoming Events: https://www.analilia.net/special-events

Work With Ana: https://www.analilia.net/programs

CONNECT WITH ANA:

IG: https://www.instagram.com/_ana_lilia/

Website: https://analilia.net

Email: [email protected]

Thank you for tuning in to this episode of Breathe More. If you found this episode helpful, please share it with your friends and leave a review on your favorite podcast platform. Your support helps us reach more beautiful souls like you!

In today's episode, Ana Lilia chats with Krista Valente, a long-time client, Dream Bigger Mastermind alumna, and successful creative entrepreneur. Discover how Krista broke free from stress and burnout to become a successful hat maker, aligning her work with her true passions.

Whether you're feeling stuck in your career or looking for ways to live more intentionally, Krista's story offers valuable insights and motivation. This episode is a must-listen for anyone looking to break free from old habits and create a life of intention and joy.

CONNECT WITH KRISTA:

Valente Hats IG: https://www.instagram.com/valentehats/

WORK WITH ANA:

FREE Workshop – Step Into Your Dreams https://www.analilia.net/events/step-into-your-dreams-free-workshop-2

Learn about Dream Bigger Mastermind: https://www.analilia.net/mastermind

FREE – Start the Manifest Abundance Challenge: https://www.analilia.net/abundancechallenge

Upcoming Events: https://www.analilia.net/special-events

Work With Ana: https://www.analilia.net/programs

CONNECT WITH ANA:

IG: https://www.instagram.com/_ana_lilia/

Website: https://analilia.net

Email: [email protected]

Thank you for tuning in to this episode of Breathe More. If you found this episode helpful, please share it with your friends and leave a review on your favorite podcast platform. Your support helps us reach more beautiful souls like you!

In this episode, Ana dives deep into the topic of avoidance and how it shows up in our lives, often holding us back from achieving our goals. She shares powerful insights on recognizing the patterns of procrastination and busy work, offering practical steps to break free from these habits.

Tune in to discover how you can take control, show up for yourself, and manifest the life you truly desire. Don't miss this transformative conversation—it's time to stop avoiding and start living.

WORK WITH ANA:

FREE Workshop – Step Into Your Dreams https://www.analilia.net/events/step-into-your-dreams-free-workshop-2

Learn about Dream Bigger Mastermind: https://www.analilia.net/mastermind

FREE – Start the Manifest Abundance Challenge: https://www.analilia.net/abundancechallenge

Upcoming Events: https://www.analilia.net/special-events

Work With Ana: https://www.analilia.net/programs

CONNECT WITH ANA:

IG: https://www.instagram.com/_ana_lilia/

Website: https://analilia.net

Email: [email protected]

Thank you for tuning in to this episode of Breathe More. If you found this episode helpful, please share it with your friends and leave a review on your favorite podcast platform. Your support helps us reach more beautiful souls like you!

In today's episode, Ana shares an anecdote of a recent Uber ride where she coached her driver for 90 minutes, helping him identify his biggest block: himself. Can you relate? Ana delves into the mindset shifts needed to protect your dreams and take bold steps toward them. Tune in to hear success stories from her Dream Bigger Mastermind and get inspired to create the life you desire. This episode is a powerful reminder that your dreams are within reach.

WORK WITH ANA:

FREE – Start the Manifest Abundance Challenge: https://www.analilia.net/abundancechallenge

Learn about Dream Bigger Mastermind: https://www.analilia.net/mastermind

Upcoming Events: https://www.analilia.net/special-events

Work With Ana: https://www.analilia.net/programs

CONNECT WITH ANA:

IG: https://www.instagram.com/_ana_lilia/

Website: https://analilia.net

Email: [email protected]

Thank you for tuning in to this episode of Breathe More. If you found this episode helpful, please share it with your friends and leave a review on your favorite podcast platform. Your support helps us reach more beautiful souls like you!

In this episode, Ana Lilia talks about the topic of self-sabotage, exploring how it hinders our progress and success. Ana discusses various forms of self-sabotage, including procrastination, perfectionism, and avoidance, while also touching on their roots in trauma and limiting beliefs.

Tune in to learn how to break free from self-sabotage and step into your true potential.

WORK WITH ANA:

FREE – Start the Manifest Abundance Challenge: https://www.analilia.net/abundancechallenge

Learn about Dream Bigger Mastermind: https://www.analilia.net/mastermind

Upcoming Events: https://www.analilia.net/special-events

Work With Ana: https://www.analilia.net/programs

CONNECT WITH ANA:

IG: https://www.instagram.com/_ana_lilia/

Website: https://analilia.net

Email: [email protected]

Thank you for tuning in to this episode of Breathe More. If you found this episode helpful, please share it with your friends and leave a review on your favorite podcast platform. Your support helps us reach more beautiful souls like you!

In this episode, you're invited to celebrate your personal growth and reflect on your journey. Join host, Ana Lilia, as she shares inspiring success stories from her Dream Bigger Mastermind, highlighting the power of community and coaching in overcoming self-doubt and achieving significant life changes. You'll learn how to identify and reframe limiting beliefs, take courageous actions, and manifest incredible opportunities.

Tune in for a special meditation to connect with your future self and gain clarity on your next steps.

WORK WITH ANA:

FREE – Start the Manifest Abundance Challenge: https://www.analilia.net/abundancechallenge

Learn about Dream Bigger Mastermind: https://www.analilia.net/mastermind

Upcoming Events: https://www.analilia.net/special-events

Work With Ana: https://www.analilia.net/programs

CONNECT WITH ANA:

IG: https://www.instagram.com/_ana_lilia/

Website: https://analilia.net

Email: [email protected]

Thank you for tuning in to this episode of Breathe More. If you found this episode helpful, please share it with your friends and leave a review on your favorite podcast platform. Your support helps us reach more beautiful souls like you!

In this episode, Ana explores how relationships mirror our unhealed parts, offering profound growth opportunities. She dives into effective communication strategies, healing personal triggers, and the impact of financial stress on relationships. Learn practical tips to foster intimacy, take ownership of your behaviors, and inspire change in your partner.

Tune in for actionable insights and compassionate guidance to navigate your relationship challenges and achieve clarity.

WORK WITH ANA:

FREE – Start the Summer of Self-Love Challenge: https://www.analilia.net/summer-of-self-love

Learn about Radiate: https://analilia.net/radiate

Upcoming Events: https://www.analilia.net/special-events

Work With Ana: https://www.analilia.net/programs

CONNECT WITH ANA:

IG: https://www.instagram.com/_ana_lilia/

Website: https://analilia.net

Email: [email protected]

Thank you for tuning in to this episode of Breathe More. If you found this episode helpful, please share it with your friends and leave a review on your favorite podcast platform. Your support helps us reach more beautiful souls like you!