Breathe More
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Breathe More episodes

  • 47. Reframe Your Money Mindset: A Path to Abundance

    In this episode of Breathe More, we dive deep into the topic of money mindset and its profound impact on our lives. Ana shares her insights on how reprogramming our money stories and limiting beliefs can lead to financial stability and abundance. Whether you're navigating a corporate career or growing your soulful entrepreneurial venture, this episode offers valuable reflections and practical advice to help you align your financial reality with your goals.

    WORK WITH ANA:

    Join Soulful Entrepreneur Mentorship: https://www.analilia.net/mentorship

    Sign Up for the Free Live Event: https://dreambigger.analilia.net/live-manifestation-challenge

    Upcoming Events: https://www.analilia.net/special-events

    Work With Ana: https://www.analilia.net/programs

    CONNECT WITH ANA:

    IG: https://www.instagram.com/_ana_lilia/

    Website: https://analilia.net

    Email: [email protected]

    Thank you for tuning in to this episode of Breathe More. If you found this episode helpful, please share it with your friends and leave a review on your favorite podcast platform. Your support helps us reach more beautiful souls like you!

    19 min
  • 46. My soul told me to change my career and I did!

    Join Ana Lilia on an inspiring journey through her evolution as a soulful entrepreneur. From humble beginnings as a breathwork coach to navigating the tensions of a dual career, Ana shares pivotal moments and insights that shaped her path. Discover her mission to empower entrepreneurs through accessible mentorship.

    Plus don't miss out on a free 3-day event to unlock your entrepreneurial potential and call in confidence, clients and cash!

    WORK WITH ANA:

    Join Soulful Entrepreneur Mentorship: https://www.analilia.net/mentorship

    Sign Up for the Free Live Event: https://dreambigger.analilia.net/live-manifestation-challenge

    Upcoming Events: https://www.analilia.net/special-events

    Work With Ana: https://www.analilia.net/programs

    CONNECT WITH ANA:

    IG: https://www.instagram.com/_ana_lilia/

    Website: https://analilia.net

    Email: [email protected]

    30 min
  • 45. Reflections from My Healing Spring Retreat

    In this episode, Ana Lilia shares her transformative experience hosting a healing Spring Retreat in Idyllwild, filled with healing exercises, breathwork, and playful moments. She also reflects on the emotions of moving into her new home and embracing change.

    Tune in and let's dive into the power of transformation and renewal!

    CONNECT WITH ANA:

    IG: https://www.instagram.com/_ana_lilia/

    LinkedIn: https://www.linkedin.com/in/analilia1

    Website: https://analilia.net

    Email: [email protected]

    WORK WITH ANA:

    Join The Collective: https://analilia.net/thecollective

    Upcoming Events: https://www.analilia.net/special-events

    Work With Ana: https://www.analilia.net/programs

    26 min
  • 44. Healing the Mother Wound with Michelle Gomez

    In this episode of Breathe More, host Ana Lilia is joined by Michelle Gomez to delve into the often-overlooked topic of the mother wound. Tune in as we discuss our personal experiences, societal expectations, and healing journeys, offering insights for those navigating the complexities of maternal relationships and self-discovery.

    CONNECT WITH MICHELLE:

    Website: https://www.michellemgomez.com/

    Instagram: https://www.instagram.com/mgwarriorwoman

    CONNECT WITH ANA:

    IG: https://www.instagram.com/_ana_lilia/

    LinkedIn: https://www.linkedin.com/in/analilia1

    Website: https://analilia.net

    Email: [email protected]

    WORK WITH ANA:

    Join The Collective: https://analilia.net/thecollective

    Upcoming Events: https://www.analilia.net/special-events

    Work With Ana: https://www.analilia.net/programs

    36 min
  • 43. From Dreams to Reality: A Guide to Celebrating Your Achievements

    In today's episode, Ana Lilia shares profound insights into the art of celebrating small victories along the path to success. From manifesting dreams to overcoming challenges, Ana delves into inspiring stories from the Dream Bigger Mastermind community, highlighting the transformative power of acknowledging progress.

    Tune in for a guided practice of self-reflection and celebration, and discover how honoring your journey, one small step at a time, can lead to profound growth and fulfillment.

    WORK WITH ANA:

    Join the waitlist for Dream Bigger Mastermind: https://analilia.net/mastermind

    Upcoming Events: https://www.analilia.net/special-events

    Work With Ana: https://www.analilia.net/programs

    CONNECT WITH ANA:

    IG: https://www.instagram.com/_ana_lilia/

    Website: https://analilia.net

    Email: [email protected]

    16 min
  • 42. How I Set Intentions and Trust the Process to Manifest My Dreams

    In this episode of Breathe More, Ana shares her journey of setting intentions amidst challenges. From the stress of finding temporary homes to manifesting her dream home, Ana illustrates the power of trusting the process. Despite setbacks, she emphasizes the importance of taking action and holding onto your dream vision.

    Tune in to hear Ana's tips for how you can create an abundant, authentic life.

    WORK WITH ANA:

    Upcoming Events: https://www.analilia.net/special-events

    Work With Ana: https://www.analilia.net/programs

    CONNECT WITH ANA:

    IG: https://www.instagram.com/_ana_lilia/

    Website: https://analilia.net

    Email: [email protected]

    21 min
  • 41. How to Survive Mercury Retrograde with Edith Vasquez

    In today's episode, join me and special guest, Edith Vasquez from Earth Crystals con Amor, as we explore the energies of Mercury Retrograde and the solar eclipse. Discover how these celestial events can guide your journey towards transformation and growth. Plus, learn about our upcoming Spring Retreat in Idyllwild, CA!

    Tune in for cosmic insights and tips on how to navigate these revitalizing energies.

    CONNECT WITH EDITH:

    IG: https://www.instagram.com/earth_crystals_con_amor/

    Website: https://www.earthcrystalsconamor.com/

    CONNECT WITH ANA:

    IG: https://www.instagram.com/_ana_lilia/

    Website: https://analilia.net

    Email: [email protected]

    WORK WITH ANA:

    Spring Retreat: https://www.analilia.net/springretreat

    Upcoming Events: https://www.analilia.net/special-events

    Work With Ana: https://www.analilia.net/programs

    28 min
  • 40. Impact of Trauma: Okha Butler on Regulating the Nervous System

    In this episode of Breathe More, Ana Lilia is joined by a special guest, Okha Butler, an intuitive guide and coach. Okha shares her inspiring journey of overcoming fear, transitioning from a traditional job to founding The Heart Center, and the importance of healing trauma.

    Tune in for empowering insights and a healing workshop announcement.

    CONNECT WITH OKHA:

    To learn more, donate or volunteer for The Heart Center, check out: www.theheartcenter.one

    To work with Okha, visit: www.healwithokha.com

    CONNECT WITH ANA:

    IG: https://www.instagram.com/_ana_lilia/

    Website: https://analilia.net

    Email: [email protected]

    WORK WITH ANA:

    Upcoming Events: https://www.analilia.net/special-events

    Join The Collective: https://analilia.net/thecollective

    Work With Ana: https://www.analilia.net/programs

    31 min
  • 39. Healing Generational Traumas

    In this episode of Breathe More, Ana Lilia shares a heartfelt journey of healing through breathwork. Discover the transformative power of connecting with your inner child and embracing generational healing. Tune in for insights on breath awareness, emotional release, and finding peace within.

    WORK WITH ANA:

    Join The Collective: https://analilia.net/thecollective

    Upcoming Events: https://www.analilia.net/special-events

    Work With Ana: https://www.analilia.net/programs

    CONNECT WITH ANA:

    IG: https://www.instagram.com/_ana_lilia/

    Website: https://analilia.net

    Email: [email protected]

    22 min
  • 38. Rewriting Your Money Story

    In this episode of Breathe More, Ana Lilia explores the power of rewriting our money stories for abundance and prosperity. Listen in as she guides you through exercises to uncover your limiting beliefs, offers affirmations for financial empowerment, and encourages a shift in perspective towards money as a neutral tool.

    WORK WITH ANA:

    Join The Collective: https://analilia.net/thecollective

    Upcoming Events: https://www.analilia.net/special-events

    Work With Ana: https://www.analilia.net/programs

    CONNECT WITH ANA:

    IG: https://www.instagram.com/_ana_lilia/

    Website: https://analilia.net

    Email: [email protected]

    24 min

About Breathe More

From the publisher's feed

Welcome to the Breathe More podcast, a space for exploration and growth in body, mind, and spirit. Join Ana Lilia, your host and guide in the world of healing and transformation. As a breathwork, life coach, and mindset expert, Ana has been helping people find their unique paths towards inner peace, self-confidence and abundance.