Breathe More

In this episode, Ana shares the magic of her signature program, Dream Bigger Mastermind, and how the program supports clients. Explore healing, belief shifts, and accelerated manifestation with a supportive community. Listen in to start dreaming bigger and making positive, lasting changes!

WORK WITH ANA:

Register FREE – Dream Up the New Year workshop: https://www.analilia.net/events/dream-up-the-new-year-2

Join FREE – Manifest Abundance Challenge: https://www.analilia.net/abundancechallenge

Get on the waitlist for Dream Bigger Mastermind: https://analilia.net/mastermind

CONNECT WITH ANA:

IG: https://www.instagram.com/_ana_lilia/

Website: https://analilia.net

Email: [email protected]

In this episode of Breathe More Podcast, host Ana Lilia discusses the importance of self-forgiveness and shares her personal experiences. She explores the negative impacts of not forgiving oneself and offers guidance on connecting with and forgiving the younger self. Ana also highlights the benefits of self-forgiveness and invites listeners to reflect on their own self-criticism.

Listen in to discover how embracing self-compassion can lead to confidence, growth, and a renewed ability to dream bigger. Join Ana on this healing journey and unlock the magic of forgiveness.

WORK WITH ANA:

Join FREE – Manifest Abundance Challenge: https://www.analilia.net/abundancechallenge

Get on the waitlist for Dream Bigger Mastermind: https://analilia.net/mastermind

CONNECT WITH ANA:

IG: https://www.instagram.com/_ana_lilia/

Website: https://analilia.net

Email: [email protected]

In this episode, Ana explores the transformative power of self-belief. She shares practical insights, and a guided exercise to help you strengthen your trust in yourself.

Listen in and be inspired to embrace your inner warrior, overcome doubt, and manifest your most authentic, abundant life.

WORK WITH ANA:

Join FREE – Manifest Abundance Challenge: https://www.analilia.net/abundancechallenge

Get on the waitlist for Dream Bigger Mastermind: https://analilia.net/mastermind

CONNECT WITH ANA:

IG: https://www.instagram.com/_ana_lilia/

Website: https://analilia.net

Email: [email protected]

In this episode of Breathe More, Ana guides you to start to reflect on what abundance means to you. She also invites you to join the free 7-day Manifest Abundance Challenge. The challenge guides you through setting intentions, gratitude practices, shadow work, affirmations, visualization, breathwork, and vision boarding.

Join Ana on this journey to embrace the transformative power of manifesting abundance and welcome more abundance into your life. Tune in to ignite your dreams today!

WORK WITH ANA:

Join FREE – Manifest Abundance Challenge: https://www.analilia.net/abundancechallenge

Dream Bigger Mastermind: https://www.analilia.net/mastermind

CONNECT WITH ANA:

IG: https://www.instagram.com/_ana_lilia/

Website: https://analilia.net

Email: [email protected]

In this episode, Ana dives into the transformative power of letting go, embracing change, and making room for fresh starts in the New Year. Join her journey of self-discovery, uncover the importance of closing chapters, and explore ways to encourage personal growth through closure.

Tune in for invaluable wisdom and reflections on embracing change and embracing new beginnings!

WORK WITH ANA:

Work With Ana: https://www.analilia.net/programs

Dream Bigger Mastermind: https://www.analilia.net/mastermind

CONNECT WITH ANA:

IG: https://www.instagram.com/_ana_lilia/

Website: https://analilia.net

Email: [email protected]

In this episode, Ada Nei joins me to share her healing journey going from being afraid to use her voice, self-doubt, and lack of confidence to embracing her power through sound healing, Reiki, and breathwork. We discuss Ada's inspiring journey and recent manifestations, like collaborations with renowned brands and her mission to foster self-love and community.

Listen in to be reminded that we must show up, do the work, and step outside our comfort zones to have the changes we want.

CONNECT WITH ADA:

IG: https://www.instagram.com/_ada_nei/

Website: https://www.adanei.com

WORK WITH ANA:

Dream Bigger Mastermind: https://www.analilia.net/mastermind

The Collective: https://www.analilia.net/thecollective

CONNECT WITH ANA:

IG: https://www.instagram.com/_ana_lilia/

Website: https://analilia.net

Email: [email protected]

In this episode of Breathe More, learn how to manage holiday stress with practical tips. Discover ways to navigate emotions, set boundaries, prioritize self-care, and practice gratitude during the festive season. Plus, join Ana for a grounding meditation to restore calm.

WORK WITH ANA:

Work With Ana: https://www.analilia.net/programs

Breathwork for Anxiety: https://www.analilia.net/self-guided

CONNECT WITH ANA:

IG: https://www.instagram.com/_ana_lilia/

Website: https://analilia.net

Email: [email protected]

In today's episode, Ana shares her transformative experience at an entrepreneur conference and how a spoon-bending workshop helped her to reflect on mindset, energy, and breaking personal barriers. Tune in as she explores overcoming doubts, self-beliefs, and empowering thoughts, and how you can harness your power within to reshape your reality.

WORK WITH ANA:

Work With Ana: https://www.analilia.net/programs

Dream Bigger Mastermind: https://www.analilia.net/mastermind

CONNECT WITH ANA:

IG: https://www.instagram.com/_ana_lilia/

Website: https://analilia.net

Email: [email protected]

In today's episode, we're diving into our often-overlooked inner teenage self. You'll learn ways to recognize signs and patterns, like repressed anger or controlling issues, stemming from your teen self, and we'll explore various healing techniques like meditation, journaling, and forgiveness.

Plus, tune in for a guided meditation by Ana to help you connect with your teen self and jumpstart your journey toward healing and self-discovery.

WORK WITH ANA:

Work With Ana: https://www.analilia.net/programs

Upcoming Events: https://www.analilia.net/special-events

CONNECT WITH ANA:

IG: https://www.instagram.com/_ana_lilia/

Website: https://analilia.net

Email: [email protected]

In episode 18 of the Breathe More Podcast, host Ana Lilia interviewed Aissa Thalia, a former dancer turned happiness mindset coach. They discussed the importance of self-celebration, mindset shifts, and healing. Aissa emphasized that mindset and energy play a crucial role in achieving goals and finding happiness. Aissa encouraged listeners to break free from negativity, celebrate accomplishments, and cultivate discipline in acknowledging personal wins. She suggested a daily practice of writing down one thing to be proud of to boost self-confidence and motivation. Aissa will be hosting an 'End-of-the-year Self-Celebration' workshop in The Collective, where participants can reflect on their accomplishments and set goals while releasing any existing blocks. Join the workshop by signing up as a member of The Collective.

CONNECT WITH AISSA:

Instagram

WORK WITH ANA:

Join The Collective

CONNECT WITH ANA:

Instagram

LinkedIn