Breathe More
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Breathe More episodes

  • 37. Crystals Can Help You Heal with Erika Alcala

    In this episode of Breathe More, join Ana as she sits down with Erika Alcala, a healer who uses crystals and minerals as a tool to empower her clients. Discover Erika's journey from starting to meditate at the age of 10 to founding her business Crystal Madre, and explore the transformative power of crystals in healing and holistic well-being.

    Tune in for inspiration and click on Upcoming Events below to register for our upcoming live Spring Equinox Workshop with Erika - happening on Saturday, March 23rd!

    CONNECT WITH ERIKA:

    IG: https://www.instagram.com/thecrystalmadre/

    Website: https://www.thecrystalmadre.com

    Email: [email protected]

    CONNECT WITH ANA:

    IG: https://www.instagram.com/_ana_lilia/

    Website: https://analilia.net

    Email: [email protected]

    WORK WITH ANA:

    Upcoming Events: https://www.analilia.net/special-events

    Join The Collective: https://analilia.net/thecollective

    Work With Ana: https://www.analilia.net/programs

    30 min
  • 36. Breaking Free from the Doom Loop

    In this episode of Breathe More, host Ana Lilia talks about the concept of the doom loop, sharing personal anecdotes and practical strategies for overcoming negative thought patterns. From identifying triggers to reframing perspectives, listen in as Ana offers valuable insights into cultivating a mindset of positivity and empowerment.

    WORK WITH ANA:

    Join The Collective: https://analilia.net/thecollective

    1-1 Coaching: https://www.analilia.net/radiate

    Upcoming Events: https://www.analilia.net/special-events

    CONNECT WITH ANA:

    IG: https://www.instagram.com/_ana_lilia/

    Website: https://analilia.net

    Email: [email protected]

    26 min
  • 35. Shedding Old Identities

    In this episode of Breathe More, host Ana Lilia explores the profound impact of shedding old identities to manifest abundance. She guides listeners through heartfelt anecdotes and practical exercises in recognizing and releasing limiting beliefs.

    Tune in and get ready to align with your highest potential.

    WORK WITH ANA:

    Work With Ana: https://www.analilia.net/programs

    Join the waitlist for Dream Bigger Mastermind: https://analilia.net/mastermind

    Upcoming Events: https://www.analilia.net/special-events

    CONNECT WITH ANA:

    IG: https://www.instagram.com/_ana_lilia/

    Website: https://analilia.net

    Email: [email protected]

    21 min
  • 34. From Educator to Healer with Guest Saskia

    Join host, Ana Lilia, and special guest, Saskia, in today's episode for a transformative journey of forgiveness and self-discovery in the latest episode. Saskia shares her inspiring transition from educator to spiritual healer, delving into the profound healing power of forgiveness. Tune in to learn how forgiveness creates space for joy, abundance, and inner peace.

    CONNECT WITH SASKIA:

    IG: https://www.instagram.com/saskia.katherine/

    Website: www.saskiakatherine.com

    Promo Code: BREATHEMORE10

    WORK WITH ANA:

    Join The Collective: https://analilia.net/thecollective

    Dream Bigger Mastermind: https://analilia.net/mastermind

    Upcoming Events: https://www.analilia.net/special-events

    CONNECT WITH ANA:

    IG: https://www.instagram.com/_ana_lilia/

    Website: https://analilia.net

    Email: [email protected]

    35 min
  • 33. Sam's Manifestations: Dream house, new career and a baby

    In this episode, Dream Bigger Mastermind alumni, Sam, shares her inspiring journey of healing and growth. From struggling entrepreneur to confident creator, Sam shares her insights on overcoming adversity, cultivating self-compassion, and manifesting dreams with grace. Tune in for a dose of inspiration and practical wisdom to navigate life's transitions with resilience and authenticity.

    WORK WITH ANA:

    Join FREE – Manifest Abundance Challenge: https://www.analilia.net/abundancechallenge

    Get on the waitlist for Dream Bigger Mastermind: https://analilia.net/mastermind

    CONNECT WITH ANA:

    IG: https://www.instagram.com/_ana_lilia/

    Website: https://analilia.net

    Email: [email protected]

    36 min
  • 32. Your Money Story Is Holding You Back

    In this episode of Breathe More, Ana gives you an inside look at the Mastermind Manifesting Calls she's having with folx. From identifying money blocks to helping them realize it's their inner child who's been feeling afraid of the changes to sharing money miracles, her current Mastermind clients are manifesting. Discover how to embrace abundance, rewrite your money narrative, and prioritize self-care. Tune in and get ready to start dreaming bigger!

    WORK WITH ANA:

    Dream Bigger Mastermind: https://analilia.net/mastermind

    Upcoming Events: https://www.analilia.net/special-events

    CONNECT WITH ANA:

    IG: https://www.instagram.com/_ana_lilia/

    Website: https://analilia.net

    Email: [email protected]

    20 min
  • EP 31: Finding Courage at 55: Sue's Story of Healing and Dreaming Bigger

    In this episode of Breathe More, host, Ana Lilia, is joined by a Dream Bigger Mastermind client, Sue. Tune in as Sue shares her inspiring journey going from a traumatic childhood to healing her inner teenage self through vulnerability, stepping outside her comfort zone and finding her voice. We explore the profound impact of embracing creativity and self-expression in the healing process.

    Join us as we celebrate Sue's courage and resilience, and get ready for an episode filled with inspiration and empowerment!

    WORK WITH ANA:

    Dream Bigger Mastermind: https://analilia.net/mastermind

    CONNECT WITH ANA:

    IG: https://www.instagram.com/_ana_lilia/

    Website: https://analilia.net

    Email: [email protected]

    35 min
  • 30. Stop Manifesting Your Fears

    In today's episode, Ana shares practical tips to shift from manifesting fears to manifesting your biggest desires. Tune in to learn how to harness the power of your thoughts, reframe limiting beliefs, and take inspired action toward the life you truly want.

    WORK WITH ANA:

    Register FREE – Dream Up the New Year workshop: https://www.analilia.net/events/dream-up-the-new-year-2

    Join FREE – Manifest Abundance Challenge: https://www.analilia.net/abundancechallenge

    Get on the waitlist for Dream Bigger Mastermind: https://analilia.net/mastermind

    CONNECT WITH ANA:

    IG: https://www.instagram.com/_ana_lilia/

    Website: https://analilia.net

    Email: [email protected]

    19 min
  • EP 29: Healing Past Financial Wounds: Cyndi's Story of Forgiveness and Abundance

    In this episode of Breathe More, host Ana Lilia welcomes Cyndi Melendez, an actress and member of Dream Bigger Mastermind. Cindy shares her inspiring journey of self-discovery and together, they explore Cyndi's goals, challenges, and breakthroughs, offering insights into healing and manifestation. Tune in for an empowering conversation on the importance of accountability and community support.

    WORK WITH ANA:

    Register FREE – Dream Up the New Year workshop: https://www.analilia.net/events/dream-up-the-new-year-2

    Join FREE – Manifest Abundance Challenge: https://www.analilia.net/abundancechallenge

    Get on the waitlist for Dream Bigger Mastermind: https://analilia.net/mastermind

    CONNECT WITH ANA:

    IG: https://www.instagram.com/_ana_lilia/

    Website: https://analilia.net

    Email: [email protected]

    35 min
  • 28. Who's Running Your Life?

    In this episode, Ana explores the pivotal question, "Who is running your life?" Drawing insights from client experiences, she guides listeners on reclaiming control, self-healing, and transforming relationships. Tune into this episode to dive into self-discovery and join the Dream Bigger Mastermind waitlist for a deeper transformative journey.

    WORK WITH ANA:

    Register FREE – Dream Up the New Year workshop: https://www.analilia.net/events/dream-up-the-new-year-2

    Join FREE – Manifest Abundance Challenge: https://www.analilia.net/abundancechallenge

    Get on the waitlist for Dream Bigger Mastermind: https://analilia.net/mastermind

    CONNECT WITH ANA:

    IG: https://www.instagram.com/_ana_lilia/

    Website: https://analilia.net

    Email: [email protected]

    23 min

About Breathe More

From the publisher's feed

Welcome to the Breathe More podcast, a space for exploration and growth in body, mind, and spirit. Join Ana Lilia, your host and guide in the world of healing and transformation. As a breathwork, life coach, and mindset expert, Ana has been helping people find their unique paths towards inner peace, self-confidence and abundance.