A meditation on the flame.

The seed practice has grown to have a conscious identity, blooming with awareness and now carrying a bundle of new seeds in its head.

The seedling practice now blooms a conscious flower which begins to make itself available to the living world, offering bits and pieces of its most precious being to serve life.

Root system established, our seed practice now becomes drawn to light, causing the spine to naturally rise and lift.

Our practice will help to establish foundation and grounded structure. Binaural audio is enhanced with stereo headphones.

Our seed practice is bathed in living water, incubating new life.

Nodding to the vernal equinox, this meditation initiates an alignment to the planet and nature as self.

The seed offers the wisdom of simplicity while holding all elements to proliferate life.

Center yourself with the bija mantras, the seed sounds. Breathe and listen.