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December 09, 2020Breathing Meditation awareness5 minutesPlayA meditation to slow down your breath and bring awareness into your body. Soothing the nervous system and quieting the mind....moreShareView all episodesBy alison merton3.977 ratingsDecember 09, 2020Breathing Meditation awareness5 minutesPlayA meditation to slow down your breath and bring awareness into your body. Soothing the nervous system and quieting the mind....moreMore shows like Morning Meditation 🌞View allThe Diary Of A CEO with Steven Bartlett8,787 ListenersCrime Junkie369,893 ListenersHappy Place991 ListenersDateline NBC47,460 ListenersWake Me Up: Morning Positivity1,028 ListenersKatherine Ryan: Telling Everybody Everything603 ListenersDish805 ListenersGreat Company with Jamie Laing371 ListenersLet's Begin - Relaxing Morning Meditations16 Listeners
A meditation to slow down your breath and bring awareness into your body. Soothing the nervous system and quieting the mind.
December 09, 2020Breathing Meditation awareness5 minutesPlayA meditation to slow down your breath and bring awareness into your body. Soothing the nervous system and quieting the mind....more
A meditation to slow down your breath and bring awareness into your body. Soothing the nervous system and quieting the mind.