Did you know that the average person spends 140+ minutes on social media each day?  We wanted to start the new year out on the right foot by giving up social media for the entire month of January in an effort to break our habit of mindless scrolling.  In this episode, we share out how it went!

How do you show and receive love? Through words of affirmation? Acts of service? In this episode, we talk all about the 5 love languages and why they're so important to relationships, both with others and yourself.

In this episode (1 of 7), we talk all about our love for Harry Potter: When it all started, the joy it's brought us, and why we still love it to this day!  We also share out about our trip to Harry Potter World and why it's the best place ever.

Are your friendships fulfilling you or draining you?  In this episode, we talk all about relationships, how they grow and change, and why a little self-reflection might do you some good!  We also talk about why having high expectations for others might end up in disappointment.

What's Reiki, you ask?! In this episode, we give you all the ins and outs about Reiki + why it has become one of our favorite ways to treat stress and anxiety.

In this episode (complete with new intro music!), we share our plans to make 2020 our best and most successful year yet! 

In this episode, you'll learn all about the supposed 1800's U.K. serial killer, Dr. William Palmer.  We've also got 2 functioning mics now, so hooray for that! Skip ahead to :50, though, because the beginning is a bit loud!

Christmas is almost here!  In this episode, we talk all about our favorite Christmas traditions.

We're a week away from Christmas, so we're giving you all the gift of episode 11 where we each share a true crime story! This week we discuss Miranda Barbour + JonBenét Ramsey.

In Episode 10, we read letters that we've written to our past selves, Sweet Baby Bree + Tiny Caitlin.