Brentwood Barbell Radio

By James Harris & Alex Gardner

Quick, digestible content on exercise, nutrition, and lifestyle habits.

Strength, Health, a

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· Health & Fitness

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FAQs about Brentwood Barbell Radio:

How many episodes does Brentwood Barbell Radio have?

The podcast currently has 63 episodes available.

Brentwood Barbell Radio episodes:

January 23, 2023 Episode #3- Goal Review Sessions
Check out Episode #3 of Brentwood Barbell Radio on Goal Review Sessions!

Goal Review Sessions are 1 on 1 sessions set up with a coach to help the athlete set up a plan for the next 90 days! Tune in to learn more details on how this can benefit you and how you can set one up with a coach today!

Check out our instagram @brentwoodbarbellclub for more content!
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14min
January 16, 2023 Episode #2- How to Set Goals
How to Set Goals

Hosts James and Alex walk through how to set goals in the gym and how we would walk our athletes through that process!
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17min
January 16, 2023 Episode #1- Meet Your Hosts
Welcome to Brentwood Barbell Radio!

In this episode, hosts James Harris and Alex Gardner introduce themselves and give some insight of what to expect from this podcast series!

Enjoy!
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12min

FAQs about Brentwood Barbell Radio:

How many episodes does Brentwood Barbell Radio have?

The podcast currently has 63 episodes available.