Bridechilla - Wedding Planning Podcast

If you are nervous or worried about being the center of attention or the focal point of your wedding day and feel stress, depression, and anxiety, then I know today’s episode will be super helpful. My returning guest is wonderful, Dr Lindsay Bira is a clinical health psychologist functioning as a therapist, consultant and speaker in San Antonio, TX. In these episodes, we hope to reduce stigma related to mental illness and mental health treatments. Be on your way to wedding Planning Zen with the Bridechilla Guides! Visit the Bridechilla Store and use the Codeword LISTEN for 10% off your order! Join the Bridechilla Community on Facebook. The best Wedding Planning community around. It's bullshit-free, jerk-free and a nice place to be! Keep up to date with the Bridechilla Blog, read podcast show notes and be inspired by real Bridechilla Weddings Join Bridechilla founder, Aleisha on Instagram, for wedding inspiration and more!

Lot’s of wedding hacks and advice on today’s show. Looking after yourself with exercise and the right attitude towards your body. Getting DIY printing right and #Bridechilla and photographer Darcy leaves a voice mail about unplugged weddings and the guest list…the etiquette behind the A and B list. All that and a lot, lot more on the Save the Date Wedding Podcast, the #1 wedding planning podcast! Have a question or comment. I want to hear it! Email me! Visit the Save the Date Store to Support the show Buy a T-shirt or Tote? And spread the Save the Date word! Have you downloaded your free copy of The Save the Date Wedding Podcast Guide to Getting Hitched? What are you waiting for? It's FREE! Follow Save The Date Wedding Podcast onTwitter Become friends with Aleisha on Twitter Join the Save The Date Facebook Community

Today, two fabulous listener voice mails, one of which from Ariadna carries on the themes of mental health and stress and how to embrace your circumstances and know that in time with support and help you will carry on and heal…also that it’s totally awesome to watch trash TV! #Bridechilla Shawna is FULL of amazing ideas, from searching for your wedding dress in the bridesmaid's section of stores and online to using the very handy site, www.thumbtack.com to find people to help you with your wedding planning tasks. Be on your way to wedding Planning Zen with the Bridechilla Guides! Visit the Bridechilla Store and use the Codeword LISTEN for 10% off your order! Join the Bridechilla Community on Facebook. The best Wedding Planning community around. It's bullshit-free, jerk-free and a nice place to be! Keep up to date with the Bridechilla Blog, read podcast show notes and be inspired by real Bridechilla Weddings Join Bridechilla founder, Aleisha on Instagram, for wedding inspiration and more!

In today’s episode, I welcome Dr. Lindsay Bira, a clinical health psychologist who is here to help us with the tools to put into place to prevent stress or at least lessen the burden especially when it comes to wedding planning. Being stressed doesn’t mean you aren’t happy, or not coping…everyone manages (and recognizes) stress in different ways, so in today’s show, Dr. Lindsay gives us some very practical ways to alter our communication, be more mindful and hopefully by the end of the show you will be on your way to being more aware of your stress triggers and how to settle the anxiety and communicate with friends and family more productively. Dr. Lindsay Bira is a clinical health psychologist functioning as a therapist, consultant and speaker in San Antonio, TX. In these episodes, we hope to reduce stigma related to mental illness and mental health treatments. Be on your way to wedding Planning Zen with the Bridechilla Guides! Visit the Bridechilla Store and use the Codeword LISTEN for 10% off your order! Join the Bridechilla Community on Facebook. The best Wedding Planning community around. It's bullshit-free, jerk-free and a nice place to be! Keep up to date with the Bridechilla Blog, read podcast show notes and be inspired by real Bridechilla Weddings Join Bridechilla founder, Aleisha on Instagram, for wedding inspiration and more!

On today’s #FridayQuickie…I feature two #bridechillas who are taking the chill in #bridechilla to the next level…BUT in their chillness, they are worried that they are not worrying enough. I KNOW. I love that they have reached peak chill and I am so happy that I have helped them reach that point but damn girl you gotz to enjoy that chill. Be on your way to wedding Planning Zen with the Bridechilla Guides! Visit the Bridechilla Store and use the Codeword LISTEN for 10% off your order! Join the Bridechilla Community on Facebook. The best Wedding Planning community around. It's bullshit-free, jerk-free and a nice place to be! Keep up to date with the Bridechilla Blog, read podcast show notes and be inspired by real Bridechilla Weddings Join Bridechilla founder, Aleisha on Instagram, for wedding inspiration and more!

Who organizes a bachelorette day? Do you need to prompt someone, allocate tasks? What if someone takes charge too much? If you were in a friend’s wedding, does that me they have to be in yours? I also feature a great response about gifts for and from your #Maidchillas. Why are we obsessed with buying more shit!? And I speak about The Brides Project, a wonderful charity that re-homes wedding dresses to raise money for cancer. Be on your way to wedding Planning Zen with the Bridechilla Guides! Visit the Bridechilla Store and use the Codeword LISTEN for 10% off your order! Join the Bridechilla Community on Facebook. The best Wedding Planning community around. It's bullshit-free, jerk-free and a nice place to be! Keep up to date with the Bridechilla Blog, read podcast show notes and be inspired by real Bridechilla Weddings Join Bridechilla founder, Aleisha on Instagram, for wedding inspiration and more!

#Maidchilla Week just simply couldn’t be without interviewing Jen Glantz…you may have heard about her, she’s a ‘Bridesmaid for Hire’… A Professional Bridesmaid who’ll be your:- ‘Personal assistant- On-call therapist- Social director- The ultimate peacekeeper’. Two years ago, Jen placed an advertisement on Craigslist, offering her services as a professional bridesmaid and after receiving an overwhelming response, she decided to turn it into a business. Jen says her number one goal is to make sure the bride and her wedding party are stress-free – and that their to-do list becomes her own personal responsibility. She’s currently working with over 25 brides who have weddings as far away as October 2016. She’s a great guest, who has a passion to help people and entrepreneurial spirit is energizing. Be on your way to wedding Planning Zen with the Bridechilla Guides! Visit the Bridechilla Store and use the Codeword LISTEN for 10% off your order! Join the Bridechilla Community on Facebook. The best Wedding Planning community around. It's bullshit-free, jerk-free and a nice place to be! Keep up to date with the Bridechilla Blog, read podcast show notes and be inspired by real Bridechilla Weddings Join Bridechilla founder, Aleisha on Instagram, for wedding inspiration and more!

On today’s #FridayQuickie…how do you tell a #maidchilla that you don’t want her to be a part of the wedding anymore? This is a super tricky area to cover but I think with the right tone and honesty you can get through it without ditching on your friendship! What is the tipping etiquette for weddings, who gets what? AND, how to communicate with a friend about you not liking their partner...not liking them so much, you don’t want them at your wedding! Be on your way to wedding Planning Zen with the Bridechilla Guides! Visit the Bridechilla Store and use the Codeword LISTEN for 10% off your order! Join the Bridechilla Community on Facebook. The best Wedding Planning community around. It's bullshit-free, jerk-free and a nice place to be! Keep up to date with the Bridechilla Blog, read podcast show notes and be inspired by real Bridechilla Weddings Join Bridechilla founder, Aleisha on Instagram, for wedding inspiration and more!

Part 2 of your marvelous wedding shortcuts and hacks, inspired by a recent post on Instagram where I asked you to share your best wedding planning hacks and tips. There were so many fantastic suggestions I just had to devote another episode to your advice. Your ingenuity, money-saving ideas and open-mindedness was impressive! In part two of the series, I share some great tips about attending wedding fairs and shows, subscribing to newsletters for discounts, shopping sales, using cashback websites, parking, using Uber as wedding cars…the list goes on and on! Thirty + minutes of some jolly good hacks, timesavers and clever ideas that will help you save time, money and your sanity when it comes to planning your big day. Be on your way to wedding Planning Zen with the Bridechilla Guides! Visit the Bridechilla Store and use the Codeword LISTEN for 10% off your order! Join the Bridechilla Community on Facebook. The best Wedding Planning community around. It's bullshit-free, jerk-free and a nice place to be! Keep up to date with the Bridechilla Blog, read podcast show notes and be inspired by real Bridechilla Weddings Join Bridechilla founder, Aleisha on Instagram, for wedding inspiration and more!

Recently I asked you on Instagram for your best wedding planning hacks, tips, and shortcuts. I was amazed at your ingenuity, money-saving ideas and open-mindedness when it came to this request. In part one of the two-part series, I share with you some fabulous suggestions about using the shared economy…renting and hiring dresses and suits, using a ‘fake’ cake and re-purposing bridesmaid’s bouquets…some jolly good hacks, timesavers and clever ideas that will help you save time, money and sanity when it comes to planning your big day. Be on your way to wedding Planning Zen with the Bridechilla Guides! Visit the Bridechilla Store and use the Codeword LISTEN for 10% off your order! Join the Bridechilla Community on Facebook. The best Wedding Planning community around. It's bullshit-free, jerk-free and a nice place to be! Keep up to date with the Bridechilla Blog, read podcast show notes and be inspired by real Bridechilla Weddings Join Bridechilla founder, Aleisha on Instagram, for wedding inspiration and more!