after some tough days separated from each other, this week on Delusional Diaries, Halley and Jaz are back and as unfiltered as ever: kicking things off with workout confessions, liposuction ultimatums, and the anxiety-inducing chaos of showing up late to a class for the first time ever. between accountability pacts and post-gym soreness, the girls dive into the unglamorous side of “getting it together” while keeping it real (and hilarious) about body image, burnout, and self-motivation.

then, things get storytime-level juicy: Halley recaps her dreamy trip across London and Copenhagen, complete with vintage shopping, hotel surprises, and airport drama that had her going to war (verbally) with line-cutters. Jaz shares her TSA horror story and why sometimes principle is all that matters, while both reflect on love, long-distance friendship, and more…

rounding it out, the girls get chatty about Kris Jenner’s facelift, the return of the Victoria’s Secret Fashion Show, and the never-ending New York winter blues. from AI conspiracies to apartment glow-ups and kitchen haters, it’s a full catch-up episode of chaos, confidence, and everything you could dream of: the ultimate comfort listen for anyone who loves a good rant, a little delusion, and a lot of laughter!

Timestamps 

0:16 - Jaz’s confession

7:05 -  The most amount of time we ever spent apart 

14:04 - The flight back and airport horror stories 

27:10 - Hypotheticals 

33:04 - Winter scaries 

35:37 - Block block block 

45:22 - Bitching hour

47:13 - Face lifts and VS Fashion Show 

50:45 - Childhood jealousy 

Links

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Halley and Jaz are back on the couch and kicking off with a classic b**ching hour, and this one gets personal. after an awkward follower encounter at the grocery store turns into an unsolicited reddit recap, Jaz opens up about how far she’s come in setting boundaries with online chatter, and how quickly a stranger can send her spiraling back into old habits. from the weirdness of parasocial relationships to realizing how exhausting constant public perception can be, the girls talk anxiety, attention, and why sometimes it’s okay to say “I don’t owe anyone a response.”

the chaos continues as Jaz discovers the power (and curse) of coffee, and the duo spiral into caffeine-induced madness. between late-night hangouts that accidentally turn into 3 a.m. adventures, sensory phobias of bumpy pumpkins, and fall weekend recaps, it’s peak Delusional Diaries energy, a little bit manic, a little too honest, and somehow still therapeutic.

but it’s not all rants and pumpkin panic, Halley’s prepping for a dreamy Europe trip through London and beyond, Jaz is plotting a honeymoon redo after her first attempt, and both are reflecting on independence, relationships, and what it means to actually grow up online. by the end, they’ve covered everything from medical insurance meltdowns to squishmallow basements: proving once again that delusion, some b**ching, friendship, and a good laugh can fix just about anything.

Timestamps 

0:22 - Starting with a Bitching hour 

6:36 - Jaz and coffee

13:30 - Biggest phobias 

15:07 - Upcoming plans 

29:24 - Relationship attachments 

39:41 - Jaz’s honeymoon & Delta points 

46:02 - And ending with Bitching hour 

Links 

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this week on Delusional Diaries, Halley and Jaz are back with the full rollercoaster of chaos, starting with skincare gone wrong, brutal hangovers, and a weekend that tested both of them in very different ways. from dinner disasters at BondST and open bar temptations at Danielle’s birthday party to the unplanned detour that landed them at a club until 3 a.m., the girls recap every messy, hilarious detail. whether it’s falling asleep in Ubers, being gaslit about their location, or surviving on cookies, nothing is off-limits in this episode.

in between the laughs, the girls get real about health, healing, and the weird seasons life throws at you. Halley opens up about her continued journey with an autoimmune disease, steroids, and IV treatments, sharing the frustrating side effects, the weight changes, and the challenge of finding stability while staying optimistic. together, the girls navigate what it means to balance wellness with wanting to live life fully, reminding listeners that even in the hard moments, humor and honesty go a long way.

rounding out the episode, Halley and Jaz dive into everything from underwear revelations and blocking negativity online to reflecting on the “mystery” of being single versus the stability of relationships. they laugh about their timeline of friendship, plot out solidcore challenges with Birkin bets, and even debate whether Jaz’s moving obsession is just a love for having projects. this episode is delusional, it’s dramatic, and it’s deeply relatable; the perfect mix that we know you love in an episode of our podcast.

Timestamps 

0:18 - New products & hangovers

6:54 - The whole night 

16:47 - Friday night 

21:37 - Bitching hour 

29:44 - What we miss about being single 

37:58 - Maybe a hobby 

45:30 - Upcoming trips 

Links 

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Halley and Jaz are finally back on the couch after a whirlwind couple of weeks, and this episode doesn’t hold back. Halley shares the full story of her week-long hospital stay after a brutal ulcerative colitis flare-up that left her in constant pain and doubting herself. from gaslighting her own symptoms to finally realizing she needed urgent care, she opens up about the mental toll of chronic illness, the long nights in the ER, and the fear of potentially losing her colon.

the episode balances heavy and hilarious as Halley recounts absurd hospital moments: nurses melting plastic into her food, the fight for a private room, and doctors giving her conflicting diet advice. Jaz keeps the energy steady, while also finding humor in the chaos. together, they highlight what it’s really like to navigate a health crisis, from anxiety spirals to unexpected gratitude when the right medication finally works.

but it’s not all hospitals and IV drips. as the besties dive back into their usual blend of life updates and pop culture chatter: golf trips to Wisconsin, moving drama, TikTok spirals, Kylie Jenner lip combos, and the possibility of seeing Justin Bieber headline Coachella. it’s an episode that feels raw, real, and ridiculous: a mix of health diaries, best friend therapy, and the kind of unfiltered chaos that makes Delusional Diaries your favorite.

Timestamps

0:17 - Back on the couch  

1:04 - Halley’s hospital visit 

20:24 - Getting gaslit

30:35 - For the pod only 

40:02 - Coachella, lip liners, & Lizzie McGuire

44:46 - Dancing with the Stars week 1 

52:34 - Hair journey & our favorite products

Links 

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This week, Halley and Jaz are back behind the mic, but they’re not alone. If you’ve been rocking with Delusional Diaries since the early days, you already know her (and probably love her). And if you don’t… allow us to introduce: Eli Rallo. Writer, content creator, podcast host, professional rule-maker, and queen of saying exactly what we’re all thinking. Eli first blew up on TikTok with her iconic “the jarr” videos, and since then she’s built a ride-or-die community obsessed with her mix of humor, honesty, and that big sister who tells it like it is energy. Oh, and casual flex, she’s already the author of two books with a third on the way.

From reminiscing about their “freshman class” days in the New York influencer scene to catching up on weddings, book tours, and everything in between, this episode feels like a full-circle moment. The trio dives into the realities of growing up online, from cringing at old videos to learning to feel confident in your late 20s. They also swap stories about early event-hopping nights, the evolution of their careers, and the misconceptions people have about friendship changes. Of course, there’s plenty of wedding talk, Taylor Swift engagement theories, and the sacred art of being perfectly “wedding drunk.”

Eli opens up about writing her second book, the emotional process behind it, and the exciting leap into fiction with her upcoming third. It’s an episode filled with nostalgia, laughter, and honesty, proof that every era of life brings its own kind of magic. If you missed her, it’s time to catch up. If you’re new, you’re about to fall in love. Either way — this episode is one for the books.

Timestamps 

0:14 - The OG Podcast Guest 

6:51 - All things Taylor 

12:47 - Eli’s & Jaz’s weddings

34:39 - Travel & TikTok

37:51 - Book talk 

43:48 - The Kardashians 

47:58 - Eli’s Bachelorette

51:20 - Favorite part about the book  

Where to find Eli

Instagram: https://www.instagram.com/eli.rallo?igsh=MTY1MTYxaHMxN2s3Zw==

TikTok: https://www.tiktok.com/@elirallo?_t=ZP-8zkU7bE1uso&_r=1

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Links 

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Halley and Jaz are back behind the mics, and this week’s episode is giving full chaotic bestie energy. what starts as a tiny texting disagreement spirals into a hilarious deep dive on friendship etiquette, unread messages, and why “one sec” almost never means one second. if you’ve ever wanted to scream at your friends through the phone, you’re going to feel very seen.

but of course, it wouldn’t be Delusional Diaries without some unhinged detours. between questionable snack choices, roommate horror stories, and a rant or two about unsolicited opinions, the girls manage to turn even the most random topics into comedy gold. somewhere in the middle of the chaos, there are moments of raw honesty about health, moods, and how to stay sane when life insists on being annoying.

by the end, you’ll feel like you’ve been on FaceTime with your two funniest (and most brutally honest) friends. from pop culture hot takes to delusional rants that will have you laughing out loud, this episode is messy, dramatic, and exactly the kind of therapy session you didn’t know you needed. buckle up, press play, and enjoy.

Timestamps

0:16 - Jaz has been annoying Halley

3:52 - Jaz’s bitching hour 

5:25 - The lunch on everyone's FYP

10:12 - What is Halley so excited about 

20:19 - Tate McCrae concert 

22:11 - Pop culture couples

36:22 - Our overweight dogs 

45:43 - The question we always get

Links 

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your favorite duo is back this week: Halley and Jaz dive straight into the week’s wildest headline, Taylor and Travis are officially engaged. the two spiral into full-on parasocial mode, breaking down everything from the shock of a collab post announcement to imagining what the wedding guest list and security would even look like. Jaz jokes about becoming a bodyguard, Halley debates whether it will be a mega-celebrity event or a secret ceremony, and both of them can’t help but laugh at just how invested they’ve become in a couple they’ve never met.

from there, the conversation flows into a whirlwind of personal updates. Jaz vents about the chaos of her home renovations, accidentally sending the most questionable texts to her contractor, and realizing just how much fences cost in Long Island. health takes center stage as well as Halley navigates her workout routine and spray tan obsession, and as the two debate TikTok’s “pale girl exposure therapy” trend, listeners get a raw and hilarious look at how they balance wellness, vanity, and everything in between.

as always, the episode is packed with their signature hilarious banter. they go off about awkward gynecologist appointments, friendship trio politics when it comes to picking a maid of honor, a specific chaotic experience at a bathhouse that ended in no massage, and the bizarre etiquette breaches they’ve witnessed at influencer events like the US Open. add in puppy potty-training wins and the iconic story of Halley accidentally doubting herself about James Marsden literally living across the street, and you’ve got a jam-packed episode full of laughter, relatability, and the kind of storytelling only Halley and Jaz can deliver.

Timestamps 

0:18 - Celebrating the royal engagement

6:34 - Halley’s health updates

13:20 - Pale girl exposure therapy 

18:17 - Gyno appointments and drinking water

22:35 - Maid of honor controversy 

26:40 - Haircuts and husbands 

29:46 - “Not looking for a husband, but looking for a father”

35:19 - Stacy updates 

40:29 - Providing context  

45:53 - The US Open

Links 

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Halley and Jaz are back this week with a jam-packed episode that swings from fair food to full-on meltdowns. Jaz shares her whirlwind trip to Alaska for the state fair, complete with nostalgia, fried food, and accidentally getting the best sleep of her life in a bunk bed. meanwhile, the two catch up on home life, debating bed sizes, dogs hogging the sheets, and how to actually get a night of rest in New York City.

the conversation takes a raw turn when Halley opens up about her ulcerative colitis and recent colonoscopy. from the stress of prepping, to her full-blown panic at the hospital, to adjusting to new medications, she doesn’t hold back about how draining chronic illness can be. Jaz balances things out with her never-ending food cravings, late-night kitchen raids, and even considering Ozempic just to quiet the “food noise.”

also, the girls spiral over Camp Rock versus Camp Star, rant about bizarre internet drama, Jaz’s dog’s very unfortunate medical moment, and of course dive into Taylor Swift theories and the very infamous podcast appearance. this episode is chaotic, it’s candid, and it’s exactly the kind of unfiltered girl talk you come here for every week.

Timestamps

0:18 - Jet lagged and our trip to Madrid 

6:06 - Alaska State Fair 

9:45 - Loves a frozen face 

15:09 - Halley’s health updates 

34:31 - The girl who fell in love with her psychiatrist

36:01 - The food noise 

38:47 - What happened to Frank

42:10 - Camp Rock: The Final Jam

46:58 - The Life of a Showgirl

Links

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this week on Delusional Diaries, Halley and Jaz kick things off with a hilarious deep dive into Halley’s ongoing coffee conspiracy. After her viral latte video, she’s convinced her local shop is purposely sabotaging her order: burnt espresso, missing flavors, the works. from Uber Eats hacks to wondering if the baristas secretly hate her, it’s a full caffeine-fueled saga that sets the tone for the episode’s blend of comedy and chaos.

the conversation spirals into astrology, creative burnout, and a bit of a look into the realities of influencer life. the girls get real about how nonstop travel, brand deals, and constant pressure to create can drain inspiration, while also reflecting on how much their lives have evolved since they started. they open up about balancing relationships, fighting scarcity mindsets, and handling criticism from people who say they’ve “changed.” it’s like something inbetween a vent session and candid insight into what it’s really like behind the curated feeds.

to wrap things up, they switch gears with nostalgic back-to-school memories, playground favorites, and even the rise and fall of silly bandz and Webkinz. plus, they answer a listener dilemma about guy best friends crossing the line and imagine the ultimate “day from hell” itinerary in New York City. from childhood flashbacks to savage hypotheticals, this episode is messy, unfiltered, and oh-so Delusional Diaries.

Timestamps 

0:24 - Salted Tahini Latte Drama

3:52 - Our August Horoscopes, busy lives, and thoughts on influencer marketing 

21:56 - Back to school 

34:57 - SillyBandz & our favorite trends from school

41:46 - A question from our listener 

43:04 - A NYC day from Hell 

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this week on Delusional Diaries, Halley and Jaz take you through a whirlwind of updates, laughs, and a little chaos. from Jaz’s candid talk about body changes and jean sizes to Halley’s Montauk staycation complete with beach views, shark sightings, and wild Hampton crowds, they share all their recent shenanigans… they also share why their Costa Rica trip got canceled, swap stories about festival life, Jaz fresh from Lollapalooza, and break down the extremes fans go to for barricade spots. between packed coffee shop lines, overpriced party tickets, and Surf Lodge’s impossible entry rules, the girls keep it real about what’s worth the hype and what’s not.

the episode then dives into the realities of influencer life, as they discuss why people hold creators to a higher standard than their own friends and the bizarre nitpicks that show up in comment sections. from defending a lighthearted dog joke to tackling the “no benefit of the doubt” culture online, Halley and Jaz aren’t afraid to call out the double standards they face. they also touch on messy friendship politics: like suddenly seeing your ex-friend post with someone they used to trash...

of course, it wouldn’t be Delusional Diaries without a crash-out rant or two. Jaz unleashes on West Elm’s customer service nightmare, and her newest addition to her family. there’s also talk of vision checks without insurance, LASIK horror and success stories, and mutual squeamishness over needles. it’s a full ride of personal drama, lighthearted banter, and the kind of unfiltered storytelling that makes you feel like you’re in the room with them!

Timestamps

0:24 - Jaz’s new info 

2:38 - The Hamptons this summer 

10:49 - All things music festivals 

14:20 - Back to Alaska 

17:30 - Holding influencers to a higher standard than your own friends?

22:50 - Posting your 7th grade opp on your Instagram story? 

24:22 - Bitching hour 

38:27 - Jaz’s biggest crashout of all time

Links 

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