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When the untold story of Lisa Sugarman's father's suicide came to light after decades of silence, it reshaped her life's purpose. On our latest Starter Girlz podcast episode, I sit down with Lisa, a beacon of resilience who transformed her heart-wrenching loss into a commitment to crisis counseling and mental health advocacy. Her narrative pulls back the curtain on the stigma attached to mental illness.

Lisa and I share personal stories that underscore the importance of listening and learning as pillars of creating a community that upholds mental wellness for our youth. We address the barriers preventing effective communication and the urgent need for a shift in societal perception, advocating for a world where mental health is treated with the same urgency and respect as physical health.

We wrap up with a conversation that hits close to home for many—authentic storytelling and its transformative power. Our experiences, when voiced, can offer solace, inspire change, and broaden perspectives. We underscore the necessity of sharing our truths, arguing that withholding our stories deprives others of potential growth. To amplify the importance of accessible mental health support, Lisa spotlights the 988 crisis lifeline, ensuring listeners are equipped with this resource. Join us for a candid discussion on how personal pain can be alchemized into powerful, collective lessons.