Bright Families

Quick review of some stats and stories

A few small things that are making life more fun this spring

Because parents are supposed to be totally “regulated” but at least the culture gives you a pass for “self-care”.

You may see yourself in these descriptions

Strategies to get ahead of nausea and resolve it quickly

Why it matters for both of you

Would you rather your house look great, or you feel great? Tackling tough choices with the resources available.

Kind of, the ones that seem to be a problem, but the bigger thyroid questions are more important

A roundup of tips that make it happen for me and others!

- leftovers, even for breakfast

- make-ahead veggies like coleslaw, carrot salad

- no-prep veggies like carrots, cucumbers, and romaine

- eat tons of veggies when others prep, at parties, etc,…

- keep shelf-stable veggies like artichoke hearts and olives in your car snacks

Salting food, salty snacks, and why we crave it.