Bright Side

More than half the world’s population suffers from dehydration without even realizing that this can lead to serious health problems.

Learn the ways in which dehydration can have negative effects and a simple way to check your level of dehydration in 5 seconds.

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We all are familiar with life’s main indispensable safety rules. However, sometimes we find ourselves facing an unexpected situation that makes us feel confused and at a loss for what to do. Here are a few important facts that will be helpful in dealing with any unforeseen predicament! Pay attention to fact number 2 as knowing this rule has already saved many lives!

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Healthy food isn’t always tasty, but with regards to bananas, this isn’t the case. Did you know that bananas bring a great many benefits to your health? Eating just two bananas a day can truly transform your body in a month!

Don’t miss our little bonus – it can help you look gorgeous every single day without wasting money on cosmetics.

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A protruding belly is actually a natural process of your body. In a normal state, about 1 liter (about half) of the stomach and intestine is filled with gas. The air in the stomach is the result of the work of intestinal microorganisms that help the digestive process. The harder it is for your stomach to digest food; the more gas you get. Bright Side offers several ways to get rid of a bloated belly and at the same time help the stomach in its daily hard work.

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Airplanes are one of the most modern forms of transport, and it’s no surprise that many people who use them don’t know about all of their peculiarities.

We at Bright Side have collected some important tips for traveling by air that can really help to make your journey a lot more comfortable.

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Washing your hair too frequently can cause more harm than good according to Lynne Goldberg, Director of the Boston Medical Center Hair Clinic. Constant washing causes your sebaceous glands to produce more fat. As a result, you get into a real vicious circle. We prepared a list of tips that’ll allow you to wash your hair less often and still continue to look gorgeous!

Did you know, for example, that dry shampoos create a shell around the greasy strands that, for a time, makes your hair look clean? Or that hot water increases the amount of fat secreted by the skin? Btw, after you’ve washed your hair, it’s best to let it dry naturally. Try to avoid a hairdryer as much as you can!

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If you're a dog person, you've probably heard numerous myths about them. Some of the misconceptions are that dogs are colorblind or that all of them are great swimmers. Another myth refers to 'dog years'. Many people believe that if you want to convert dog years to human years, you need to follow this rule: one year for your pooch equals seven years for you. But it's not right. Let's learn how to count them right and debunk some of the most common myths about dogs!

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Why do we sleep? What if you sleep too much? Three days, one week... how about sleeping for one month straight? What happens to your body when you sleep too much? Many of us are dreaming of getting a good night's sleep as we're tired from lots of work, running, and bustling. But have you ever wondered what'd happen if that sleep lasted much longer than you're used to?

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Megalodon was real, megalodon was the biggest shark in the world. It was almost three times bigger than the largest recorded great white shark. How did megalodon go extinct? Did megalodon evolve into another shark? Let's listen to the story of this great ocean predator! Spoiler: the animal that took out megalodon still swims today.

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Have you ever asked questions about your body - why is human body compared to an engine? Why is human body so complex? Every little detail in this mechanism matters and serves its function. Take a look at your little finger. Did you know, that without a little finger, one would lose 50 per cent of the hand's strength!

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