Do you sometimes feel guilty for being lazy all day? It might seem like you’ve worked for several hours, but still haven't really done anything. Perhaps you urgently need to complete an important task, but you deliberately put it off, or you can't focus. If this sounds familiar, it’s probably not your fault, but your smartphone's. Well, that plus your brain and a unique substance inside it called dopamine. So how to train yourself to check your phone less? Life without smartphones seems impossible. Talking to friends, likes, YouTube, movies, photos, games – we love all the stuff they provide. But we’re so into our phones that we don't notice the bad sides: short attention spans, poor work capacity, and stress. Are there any ways to use your phone less? We’ve got a solution.

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You know the feeling. You’re in a familiar place…but everything’s a little off. A stranger is chasing you. Street signs look like gibberish. You’d normally go for your phone, but it’s nowhere to be found. You’re in a dream, and here’s why it’s so different from reality! So what are dreams anyway? And why do we dream?  Well, it’s basically your mind trying to reconstruct reality…and failing. In dreams, everything gets mixed around and turned into a mess by our hidden thoughts and feelings. It’s the emotional side of your brain constructing this world, not the logical part that’s more in control in your waking life. Dreams can be fascinating, terrifying, or just weird. Let's listen to some interesting facts about dreams!

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Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

Just think about it: you've accidentally locked your keys inside your car. What's the way out and how do you get in? No panic! Duct tape may help you. No, there's no need to break the window and then put the duct tape to cover the hole - there's a cool lifehack waiting for you in this video...

Let's take a look at these 20 car tips to help you out in a pinch. You'll find out why you should leave your wipers up in the winter. And how to protect your car doors from getting frozen overnight. Also you'll learn a life hack on what to do when your windows fog from the inside.

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When you arrive at a hotel and open your room, don’t rush to open your bags and put all the clothes onto the shelves. Better place your bags into the bathtub. Why? A hotel is a place where lots of people stay every day and you never know what they carry with them... 

Here're 22 hotel tips and tricks that will save you time and nerves. You'll find out why there's a phone in the bathroom in some hotels. Also, why many hotels only accept credit cards as a form of payment, and without one you won’t be able to book a room. And why you need to think twice if you’re thinking about putting your valuables in the safe for security...

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Ready for a shock? Only about 43% of you is actually YOU! Your cells and DNA, the stuff that makes you human. The other 57% is microscopic creatures that help you function properly. So no worries, these non-human guests are supposed to be there! There are plenty more incredible body facts to go with that! Like that your brain is about the size of a pillow case if you could spread it all out! Talk about big brain time!

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