Bright Side

Bright Side

By TheSoul PublishingScienceEducationSelf-Improvement
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Bright Side episodes

  • Lose Belly Fat In 3 Days With an Easy Egg Diet
    How to get rid of belly fat fast and for good? There is an easy egg diet that will get you in shape in less than a week. Let's see how to reduce belly fat in just 3 days using eggs.
    We have found a perfect way to become slimmer, more energetic, and overall healthier. No horrifying medical procedures or starving for days on end! Just one simple ingredient - and the process of weight loss will jump into action. You will see the result in no more than 3 days! Are you ready for the miracle?
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    13 min
  • What Lets You See Your Real Self: Pictures or Mirrors?
    Sometimes we look better in the mirror, other times we like ourselves more in pictures. Let’s try to figure out the secret
    You might not realize it, but there is a psychological aspect that plays an important role in how you perceive your appearance, whether it's in a photo or the mirror. We mostly look in the mirror at home when we feel our most relaxed. As for photographs, we usually end up in the frame while we’re on foreign turf, meaning that we can look more tense and unprepared. Another important aspect is the angle. You see, nobody’s face is purely symmetrical. Just try to find your perfect angles and work them every time your picture is being taken.
    White balance also influences our appearance in pictures. Every type of lighting has its own temperature, but when we look in the mirror, we don’t register this temperature diversity at all because of the way our brain works. The camera, unlike the brain, makes us see our features in objective lighting.
    Pretty much every time we look in the mirror we focus on one thing and don't analyze how our lips, nose, eyebrows, or shoulders work together to form our appearance. When we look at a photograph, we perceive everything at once and notice things that previously seemed insignificant. In a reflection, we always see an inverted version of ourselves, and that ultimately shapes our perception of what we look like.
    Even if you’re not the most photogenic person in the frame, don’t worry! Take some time to get to know yourself and your appearance, and you'll always look your best in every shot.
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    9 min
  • 8 Effective Ways to Remove Plaque in Five Minutes
    A perfect smile is considered to be one of the most attractive features a person can have. Unfortunately, there are many things that can harm your teeth, such as smoking, too much caffeine, and irregular dental care. These seemingly innocent daily habits can actually cause problems such as dental plaque.
    You may think: "Why would I waste my time on getting rid of the plaque on my teeth? It doesn't bother me." But, in fact, it's a must if you want your teeth to be healthy. The thing is the process of plaque removal will help you to prevent cavities that otherwise may damage your teeth.
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    16 min
  • 7 Things Your Pee Can Say About Your Health
    7 things your urine is trying to tell you about your health. Have you ever seen green or blue urine? By checking the color, you can see whether your body is doing well or crying for help.
    As weird as it may sound, every time you go to the bathroom, you have a chance to check up on your health. No, we’re not talking about stepping on the scale or checking your face for breakouts. We’re talking about going number one! By examining the color of your urine, you can see whether your body is doing alright or if you need to go to the doctors.
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    12 min
  • 20 Interesting Facts You're Too Lazy to Google
    Why is the sky blue? Why aren’t there any more dinosaurs? Why do trees change colors? If you’ve been around kids long enough, you know the incessant barrage of questions that, as simple as they seem, often have you scratching your head. However, just because we grow up, it doesn’t mean that our curiosity about the world around us goes away. 
    If you’re ready to finally get the answers to the random questions that lie abandoned in the back of your brain, then you’ve tuned in to the right video!
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    19 min
  • How to Survive an Elevator Free Fall
    Many of us are afraid of getting stuck in an elevator, it’s an especially scary situation for people with claustrophobia. To stay calm and safe in an emergency situation like this, there are some simple safety rules or lifehacks that are serious DOs and DON’Ts to be aware of.
    If you start freaking out, you can experience oxygen deficiency since elevators aren’t exactly well-ventilated. You certainly don’t want that, so try your best to breathe normally. Don't do anything stupid, like jumping up and down, because it won't magically kick-start the elevator into working again. In fact, it’ll only affect the car's stabilizer system and make it more difficult for you to get out safely.
    Nowadays almost every smartphone comes equipped with a built-in flashlight, and most of us have our phone on us at all times. If you have a flashlight keychain, that's pretty useful too. Light may calm down the sense of panic and help you navigate better since it’ll at least help you see the buttons.
    As you’re waiting for help, try thinking of a list of things you need to do or how to rework your schedule to fit in this minor setback. If you still can’t distract yourself and can't help but feel scared and hysterical, try a little meditation. Just breathe in, clear your mind, and try to relax as much as you can.
    Try the “open door” button. And if they won’t budge after that, hit the “stop” button. If it’s stuck, pull it out and press it again.
    If you happen to find yourself in a free-falling elevator, there’s hope, too. A great idea is to cover your face with your arms. You see, when the elevator hits the bottom of the shaft, it's very likely to break into pieces. So protecting your face from falling debris can ensure the absence of any possible injuries.
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    12 min
  • 7 Things Your Period Blood Color Reveals About Your Health
    Periods and how they go are a couple of the most important hints of what's going on inside a woman's body. Noticing the color of your period blood can save you from some very dangerous conditions! So is your health perfectly normal?
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    11 min
  • 8 New Scams You Should Warn Your Family About
    How to Protect Yourself from Scam. Scammers get creative and invent new tricks basically every day to steal your money and personal data. The best way to protect yourself, your family and your money is to be aware of their latest tricks. Remember that forewarned is forearmed, and it's always better to be prepared and ready to face the dangers that may wait for you in the street or online.
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    14 min

About Bright Side

From the publisher's feed

Whether you’re into useful tips for self-improvement, psychology, recent discoveries, mysterious stories, or just your day-to-day routine, there’s something for everyone! You can expect all that and…

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