Bright Side

Bright Side

By TheSoul PublishingScienceEducationSelf-Improvement
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Bright Side episodes

  • Tie a Banana Peel for 7 Days, See What Happens to Your Body
    How to Use Banana Peels. Next time you eat a banana, hold on before you throw away that seemingly useless peel. A Banana peel is a magical thing that can help you tackle problems with corns, calluses, acne, and even psoriasis. It can even remove that nasty splinter that has been bothering you since this morning. In this video, you’ll learn a bunch of banana tricks to apply this appealing peel so that you'll never want to toss another one again.
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    14 min
  • 10 Benefits of Apple Cider Vinegar You Wish You Knew Before
    How to Use Apple Cider Vinegar. Aside from adding an extra kick to your salads, apple cider vinegar could also replace some of your beauty and health products. Hippocrates, the father of medicine, lauds the health benefits of this light brownish liquid. It can treat sunburn, detoxify your liver, relieve heartburn, exfoliate skin, and remove dandruff as well as a whole bunch of surprising uses you won’t believe it capable of!
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    13 min
  • 10 Surprising Benefits of Cold Showers
    The idea of cold showers is chilling, and it’s not a perfect way to start the morning. Yet cold showers provide surprising benefits for our health and well-being!
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    14 min
  • 10 Things You Didn’t Know About Flight Attendants
    How to Get the Most out of Your Flight. Maybe you love to travel by plane, or maybe just the idea makes you clench your teeth in terror, but we bet you didn’t know all of this. It’s time to ask the experts who fly all the time: flight attendants to reveal their secrets and tips on how to make your flight more comfortable and safe.
    Many of us consider ourselves experts at navigating departures, flights, and takeoffs almost as naturally as we get out of bed in the morning or take a walk around the block. But however experienced you are, learning some of these insights about airplanes can make your flights more pleasant. It might also make the experience better for the pilot and crew of flight attendants who have to do this all day, every day.
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    16 min
  • 10 Shopping Tricks to Always Get Fresher Products
    How to Save Money and Get the Best Quality Products. All we want is safe, fresh, good quality food from the grocery store. A lot of food manufacturers and retailers out there care more about profits, and they’ll do anything to cut costs, even if it means risking your well-being. That’s why we’re here to share some simple life hacks to let you know what to look for to always get the best quality product for your money.
    With a careful eye for detail and a little bit more effort, you’ll be coming home from the grocery store with only the tastiest, safest, best-quality foods on the shelf.
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    13 min
  • Why So Many People Get Sleep Paralysis
    How to Get Sound Sleep. In case you open your eyes in the middle of the night as you seem to be awake, but can't move even a finger and see dark shadows looming over you that's sleep paralysis, a phenomenon that is not as rare as you think.
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    14 min
  • 10 Adorable Stories That Will Melt Your Heart
    How to Fall in Love with Humanity. We all have moments of sadness and joy, and it’s the latter that keeps the world going. Enjoy these 10 heartwarming stories proving that this world is a happy place no matter what. Stories of true friendship, kindness of strangers, finding joy in little things, lying for a good cause, and finding the secret to a happily ever after will inspire you to love and share with people around you. Be a better version of yourself and you’ll see the world transforming for the better, as well.
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    12 min
  • 7 Reasons Why Nordic People Are the Happiest In the World
    How to Become Happier. Did you know that Nordic countries top the list of the world's happiest people year after year? What is it about their philosophy of life that makes them so content and happy? And can it change the way we see the world too? Let's find out the key elements of Nordic happiness together. Use these simple tips and wisdom to change your own life to the better.
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    13 min
  • What Happens When You Stop Eating Fast Food for 7 Days
    How to Lose Weight and Fix Your Health Problems. The Food Institute recently analyzed data received from the U.S. Bureau of Labor and found that millennials spend 45% of their food budget on eating out. Whether you get it in a drive through or the frozen food aisle, it’s called “junk” for a reason! Yes, it’s fast, it’s tasty, and it satisfies your hunger at least for a little bit, but all that comes at a hefty price: your health and well-being! So let’s see what would happen to your body and what health benefits it would bring you if you finally gave up junk food for good.
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    16 min
  • 10 Menopause Symptoms to Know When You're Young
    How to Alleviate the Symptoms of Menopause? 48 years old is the average age when women begin to experience the symptoms of menopause. Menopause starts when a woman doesn't have her period for one year. During this time, women may have unpleasant symptoms connected to the hormonal changes in their body. It might seem like something from the distant future, but the truth is, if you know how to get over it early, you can live through this period with comparative ease.
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    14 min

About Bright Side

From the publisher's feed

Whether you’re into useful tips for self-improvement, psychology, recent discoveries, mysterious stories, or just your day-to-day routine, there’s something for everyone! You can expect all that and…

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