Claude AnShin Thomas is a Vietnam combat veteran turned Zen Buddhist monk, author, and speaker. As a founder of the Zaltho foundation, Claude AnShin communicates Zen Buddhist Teachings in a non-religious manner that is direct and drawn from life, with a deep-rooted sense of compassion and purpose. He is the author of the award-winning book AT HELL'S GATE: A Soldier’s Journey from War to Peace, which has been translated into several languages. He talks to us about how we can navigate the unexpected twists in life with more ease and grace by being fully present in our lives.

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