Britton Kelley is a personal trainer living in Medellin Colombia.

We talk about travelling, living in Medellin Colombia, being a gringo, doing your own thing, Costa Rica, lifestyle change, Thialand, fitness, personal training, not having children, OMAD (one meal a day), MRSA, pain, Covid, not watching television, and more.

Shownotes can be found at https://www.paultrammell.com/dream-chasers-and-eccentrics