Raylene and Erin decided every week they should discuss 3 things they are grateful for, 3 things they had to overcome this week, and 3 goals they are setting for the weekend so they can stay on track! Join us, and write down some for yourself. We would love to hear yours. Email us at [email protected]

Raylene and Erin both share travel exhaustion before even leaving on vacation. Raylene discusses her fears of flying and Erin talks about how she has a tough time mapping out the travel plans. Email them if you have any tricks to , preparing, and how to re-acclimate after going on vacation. Email at [email protected]

Technology can take over our lives if we allow it. Raylene and Erin discuss their digital downfalls and how they can improve their quality of life by limiting their screen time. Join them in challenging yourself to a daily digital detox! Email us at [email protected]

Its like when you hit your 40's everything just slows all the way down. Listen in as Erin and Raylene talk about about their issues, let us know if you can relate. Email us at [email protected]

Have you ever been around someone that points out all your flaws? Its exhausting! Listen in as Raylene and Erin come up with ways to block peoples negative energy. Protect your peace! Email us if you need advice on dealing with negative people. [email protected]

All of us have an inner critic that likes to show up when we try something new. Join Raylene and Erin, as they breakdown how to mute the voice that gives you doubt. She can take the back seat while you push forward with new goals!

Have you ever dreamed of a career you never pursued? We are here to encourage you how to make your dream job come true. Or if you have been a stay at home mom and the kids are gone, but you are scared to try something new. Listen in as we talk about chasing your dreams

Focusing on the positives vs always seeing the negatives will keep you from feeling like you are winning. It's all a mindset switch. Listen in as we talk about focusing on the mini wins rather than focusing on every set back we endure. We want to celebrate your wins as well, so please comment or email us and let us celebrate you! Email us at [email protected]

80 pounds down and feeling amazing in your 40's! Listen in as we talk to our friend Shannon about her weight loss wins and the struggles to get there. We cover her turning point, her focus, and what motivates her today! We love to share everyone's WINS so message us, we want to brag about our brokebesties! email us at [email protected]

Raylene and Erin set out to try podcasting for fun to empower women. One month in and they are still loving it! Please share, like, comment on our episodes and let us know if there is anything you would like us to talk about! We are having a blast and would love to hear from our listeners! Email us at [email protected]